マンドレ-オー-クワットル-トゥールのおすすめランニングルート

森の中の美しい場所です。転がりやすい白い道から、より起伏のあるトレイルまで、多くの砂利道があります。

The "Lac de Madine" lake and its marina, part of the "Parc naturel régional de Lorraine," are featured in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with additional photos uploaded there. If you're interested, see =>>https://www.komoot.com/de-de/highlight/4439733

Lac de Madine is an artificial lake of almost 10 km², created in the 1970s as a water reservoir for the city of Metz. It is located in the heart of the Lorraine Regional Nature Park and is part of the Natura 2000 network for its ecological value. The lake has two islands, 250 hectares of forest and 42 km of shoreline. In addition to its role in the drinking water supply, it is an important recreational area with two main sites: Nonsard-Lamarche and Heudicourt-sous-les-Côtes. Visitors will find marinas, beaches, cycle and walking routes, restaurants and nature reserves.

The current church of Montsec was built in 1929, replacing an older church dating from 1723 that was badly damaged during the First World War. The original church had been restored in 1900, but was completely destroyed during the fighting around the Saint-Mihiel salient. The new church is dedicated to Saint Lucy, patron saint of light, and is a symbol of reconstruction in a village that was almost completely destroyed between 1914 and 1918.

Nonsard Beach offers a supervised swimming area, ideal for cooling off with friends or family. The beach benefits from the direct proximity of the aqua park, the beach bar, and the playgrounds. Access to the beach is free, and restrooms are available behind the playgrounds.

During the running lap, you could explore the lake and enjoy the view of the water with the changing landscape.

From here you could enjoy the lake and its surroundings .

There is already a sandy beach at this point, with plenty of seating options.