ザルツコッテンのおすすめランニングルート

There is no oil here

Nice cycle path, easy to ride even in not so good weather

As in probably every other profession, there are so-called “black sheep” among the honorable millers in the milling trade. The popular children's book author Otfried Preußler tells the following short episode in “The Flight into Egypt”: “And they didn't even get all the way to Klostergrätz that evening, but there was a mill on their way, the monastery mill - they stayed there until the next morning. At first the monastery miller was almost shocked when the k.k. Gendarmerie knocks on his door: There had been a certain dispute with a customer last week about a few sacks of milling material which had disappeared in the mill here in a completely inexplicable way […] but it could have been that he had been reported for it anyway – and now they’re coming to pick him up… then of course all the disputed milling sacks had immediately fallen from his mind, the monastery miller, just as [sergeant] Hawlitschek was now simply asking him for a place to stay for the night.”

Great gravel track between Salzkotten and Upsprunge. The path leads along the small river Heder through the Hedertal and through the Sültsoid nature reserve. There are interesting information boards along the way.

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Along the Heder River in the nature reserve, a few fitness machines invite you to take a break from running.

Beautiful, firm hiking trail along the Heder river. There are a few pieces of sports equipment along the way to provide some variety and several benches invite you to take a break and stretch.