ヘルフェジークのおすすめランニングルート

川のOsteにかかる赤い橋。

Slippery when wet

The NORDPFAD "Wümme and Varel Heath" also runs along this route. All information about the circular hiking trail can be found at the following link: https://www.nordwaerts.de/aktiv-entspannt/tour/nordpfad-wuemme-und-vareler-heide-100258934/ (as of April 12, 2025).

The NORDPFAD "Wümme and Varel Heath" also runs along this route. All information about the circular trail can be found at the following link: https://www.nordwaerts.de/aktiv-entspannt/tour/nordpfad-wuemme-und-vareler-heide-100258934/ (as of April 12, 2025).

Welcome to the cheerful, comfortable and hospitable atmosphere of the Trau family's Landgut Stemmen. www.landgut-stemmen.de

The Börde-Sittensen North Path also runs along this route, a highly recommended hiking trail. All information about the Börde-Sittensen North Path can be found at the following link: https://www.nordwaerts.de/aktiv-entspannt/tour/nordpfad-boerde-sittensen-100258931/ (as of September 10, 2025).

The sheepfold was built in 2018 by the Vareler Heide interest group. It serves as shelter for the flock of sheep used to farm the heath.

The mill pond is part of a beautiful park along the Oste. There are many ducks with special, very dark plumage colors on the pond. The area looks very well maintained. There are also public toilets here, but they were closed when I visited, even though I was there during opening hours.