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Ormeau Park - the perfect place for a relaxing bike ride in the middle of Belfast. As the oldest city park in the city, opened in 1871, it offers a pleasant mix of history, nature and leisure activities. The spaciousness and the dense green of the old trees create an atmosphere that immediately brings a bit of peace to hectic everyday life. Here you will find a surprising variety: from BMX and bicycle paths to basketball and tennis courts to bowling greens and a beautifully designed flower garden. For me as a cyclist, the appeal lies particularly in the gentle curves and the wide paths that lead through the green area. In some corners you can still feel the touch of the Victorian era, especially along the beautiful avenues. The park offers many entrances - be it from the Ormeau Road, the Ormeau Embankment or the Ravenhill Road.

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Simple sandwiches, paninies and drinks. outdoor seating or in a covered space.

The Marina is a nature reserve of unparalleled beauty, it is a good starting point on which to explore the Lough.

Portaferry ( from Port an Pheire 'landing place of the ferry' ) is a small town in County down, at the southern end of the Ards Peninsula, near the Narrows at the entrance to Strangford Lough. It hosts its own small Marina, From where the The Ferry service operates daily at 30-minute intervals (7.45 am to 10.45 pm) between the villages of Portaferry and Strangford. The Lough being one of the world's most important marine sites with over 2,000 marine species. There are fine Georgian buildings in the town square, including a Market House, now used as a community centre. Portaferry Castle, a 16th-century townhouse ruin, sits atop a slope overlooking the Harbour.

WWT Castle Espie is home to the largest collection of ducks, geese and swans in Ireland. Wide open spaces, and wetlands full of the sights and sounds of nature. Surprised by just how much there is to see and do including a Cafe / Gallery, plenty of walks, and places to just sit and take it all in.

Lovely place to rest. There are tables arranged outside to the right of the Abbey. Grab some supplies from the shop just up the road in the village, and enjoy the atmosphere. The Abbey is open 24 / 7. Grey Abbey is one of the best examples of Anglo-Norman Cistercian architecture in Ulster, and was the daughter house of Holm Cultram (Cumbria). It was founded in 1193 by Affreca, wife of John de Courcy, the Anglo-Norman invader of East Ulster. The remains, in the beautiful parkland setting of the nearby grand house of Rosemount, consist of the church with cloister and surrounding buildings to the south.

Open every day 9am–9pm. freshly baked goodies, takeaway coffee, and fresh produce from 'The Poachers Pantry', and some great bottles of wine. It's a one stop foodie shop! And the pub is popular with cyclists. Originally established in the 1800’s as an old coaching inn, The Poacher’s Pocket is situated in the heart of picturesque County Down. This Michelin recommended restaurant offers modern Irish pub food using the finest locally sourced seasonal produce in a restaurant oozing in modern country charm.

You may just miss it on your ride, as its tucked away down a small lane, but really worth a stop. Has an early version of a burial cage on the left side of the Church, intended to ward of body snatchers ! Some beautiful old stone work. A peaceful spot for a well earned rest.