ラターンスのおすすめランニングルート

The Seven Hills Trail (11.7 km, 480 m elevation gain, approx. 4 hours) is a stunning loop hike! The first 1.5 km climbs directly beneath the chairlift, giving your lungs and climbing legs a real workout. But once you reach the top, it's three to four hours of pure bliss. What makes it so special? The view of mighty peaks all around you? The winding paths that gently ascend and descend? Or the scent of the lush green vegetation? It's simply everything. Every bend reveals a new landscape: babbling mountain streams, colorful fields of flowers, steep slopes, and much more. You'll be captivated. We hiked it in the summer, and the heat made it quite challenging. If you're sensitive to that (like me), then leave early in the morning. That way, you'll get the most out of this beautiful hike. Highly recommended!

The square is also home to one of the famous swings in the Damüls region. https://www.damuels.at/de/walsertal/das-land-der-schaukeln.html

At some point, the path begins to tell its own story. Perhaps after the third hill, when your view has become accustomed to the expanse, or after the sixth, when your legs feel heavier but your heart lighter. The Seven Hills Trail isn't one of those marked triumphal paths, not a summit selfie spot with guaranteed mountain hut fun. It's a quiet, wild, almost wise-looking ridge path – one that promises nothing but delivers everything. In the golden light of late summer, the grass looks like time turned inside out. Dry, rough, scoured by the wind. The path winds over boggy hilltops and rugged ridges, past gnarled spruce trees that stand like silent border posts between valleys and heavens. Those who walk here leave the familiar behind for a few hours. On the left, the view down into the Damüls basin, on the right, wanderlust as far as the Arlberg, and somewhere in between, the inner compass readjusts. The wind carries stories—from the Portlahorn, perhaps, or the Elsenkopf. Old stones don't talk much, but they remember who's been here. Some hikers walk with dogs, others with hats. Some talk, others are silent. Everyone becomes quieter the further they go. And that's a good thing. In the evening, when the shadows of the hills fall over the last few meters of the path, you know you haven't just been for a stroll. You've been on the move—outside and within yourself. Anyone who has climbed all seven hills has found more than just the way back.

Nice seating under the roof, friendly people who run it and leave something for you to drink even late at night. I'll be back.

One of my favorite bike paths but sometimes too many people

Very nice crossing over the Frutz

Most visited ski touring summit in the Damüls area, well worth it. Various descent options with different levels of difficulty and exposure. Long powder fun on the north side.

The Seven Hills Trail is a wonderful circular hike around the Ragazer Schroffen. Easily doable in one day, very varied, but also a little challenging.