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A quiet pitstop to refuel with snacks and recharge before the next stretch; Co-op nearby...

The charming village of Monks Kirby is set in a nice shallow valley, with only about two hundred houses. It is small and picturesque. It is a historical hamlet with St. Edith’s church in the village going back to the 11th century, and this is the dominant architectural feature in the area with its large tower. The lanes around the village are ideal for cycling, they are quieter than you might think considering their proximity to the M6.

Once the bustling post office of the village of Wolston, this building has now been converted into a beautiful cottage.

A fine example of a Warwickshire town. Lovely old town centre with plenty of options for refreshments.

Brinklow Castle is known locally as the Tump. It's a medieval motte and bailey castle based on a prehistoric long barrow and modified in the 11th century. It's quite large for this period with a 12m high motte and a 121m by 152m bailey. The grass mounds are still clearly visible.

When the War Memorial was first proposed, as a tribute to the memory of those brave villagers who had gone off to fight in the Great War and failed to return, money was raised by public subscription and a generous donation by Bluemels Bros. The design was by Mr W.H. Wood, architect to the Newcastle Cathedral authorities, and the total cost was £250. There was a difference of opinion as to where the Memorial should be located and the people subscribing to it were asked to choose between a site on the Derry next to the village pump and sign-post and the site opposite what we now call the Old Post Office. The location chosen, away from the hustle and bustle of the Derry, on the piece of land opposite the Old Post Office near to the entrance to the road to the Church allowed people to stand to read the names and contemplate the sacrifice made in peaceful surroundings.

Very open flat fast lane through stunning farm fields to really give the legs a burst.

Looking over the fields on a crisp sunny day is just amazing, it's worth stopping and looking to make sure you don't miss the views...