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Friendly pub with large beer garden. Food or just coffee and drinks.

It’s draggy past here but worth a visit

Tulley's Farm is a treasure trove of outdoor activities, from paint balling and 4x4 driving, to a kid's play park and maze. It also has a spacious café and grounds which suit cyclists. The coffee is passable, but the scones are really excellent. There's a huge menu to choose from and loads of space for bikes, so it's a great pit stop if you're doing a ride like London to Brighton.

Great spot for a pitstop, either before heading off towards Ashdown Forest or heading back into Crawley.

Warninglid can be approached east-west or north-south. My favourite is to come up the hill from the south. You turn a corner expecting the hill to be over only to find that it intensifies, but then as you turn a further corner you crest the hill to a beautiful row of houses, each with a picture perfect front garden.

The 13-mile loop circles Horsham Town Centre on paths and trails alongside various watercourses.

Lovely even on a rainy autumn day. The colours are beautiful and it’s a little quieter than in spring and summer.

Tucked in the village of Handcross, this exquisite garden is well worth visiting. Lovingly maintained by the National Trust, the garden has a long history, with its heyday in the 1930s. The garden's origins date from the late 19th century and it stayed under the ownership of the same family until it was handed over to the Trust. Within the gardens lies the ruin of the house and many more fascinating features.