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Friendly pub with large beer garden. Food or just coffee and drinks.

It’s draggy past here but worth a visit

Tulley's Farm is a treasure trove of outdoor activities, from paint balling and 4x4 driving, to a kid's play park and maze. It also has a spacious café and grounds which suit cyclists. The coffee is passable, but the scones are really excellent. There's a huge menu to choose from and loads of space for bikes, so it's a great pit stop if you're doing a ride like London to Brighton.

This is a long descent but there is a sting in the tail when you get to the end. Whichever direction you take, there is a sharp climb.

Great spot for a pitstop, either before heading off towards Ashdown Forest or heading back into Crawley.

Warninglid can be approached east-west or north-south. My favourite is to come up the hill from the south. You turn a corner expecting the hill to be over only to find that it intensifies, but then as you turn a further corner you crest the hill to a beautiful row of houses, each with a picture perfect front garden.

Lovely even on a rainy autumn day. The colours are beautiful and it’s a little quieter than in spring and summer.

The lovely road along to Hammerpond Lane.