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When raining this segment is very muddy and you will get knee deep in cow poo. Bring good footwear

Good circular route starting and ending in Eastbourne riding on tarmac, gravel and forrest track.

A lovely wide gravel path that follows the River Ouse between Lewes and Southease. Currently there's a stretch that isn't gravelled (it's quite boggy) so you're better off jumping on the higher path before you sink. The surrounding marshes are good for bird watching (hence the name).

Lewes Castle is a medieval fortress originally known as Bray Castle. Positioned strategically, it commands a prominent location, overseeing the gap in the South Downs shaped by the River Ouse and surrounded by the towns of Lewes and Cliffe. The castle is perched on a man-made mound located just north of Lewes' high street, crafted from locally sourced limestone and flint blocks.

The Lavender Line was originally part of the Lewes to Uckfield Railway opened to the public on 18 October 1858

On a clear day the views are beautiful in every direction. The path is wide open here with no real shelter from the elements. You can descend down towards the Southease YHA or continue along the ridge in the other direction.

East Sussex's historic county town, Lewes is a lovely place to explore. There are many interesting old buildings, from the 16th-century timber-framed Anne of Cleves House to the impressive Lewes Castle, and many quirky boutiques, pubs and eateries. There are plenty of excellent walking options in the surrounding countryside, from river rambles along the Ouse to more hilly affairs on the South Downs.

Visit Lewes Castle, a Norman Castle built after the Battle of Hastings by supporters of William the Conqueror. Climb the steps to the top of The Keep for stunning panoramic views across Sussex. As you ascend, explore the history of this 950-year-old fortress and how it played a key role in the development of the town. Visit the adjoining Museum of Sussex Archaeology to view artefacts from prehistoric to medieval Sussex, plus temporary exhibitions that showcase treasures from our collections. https://sussexpast.co.uk/attraction/lewes-castle/