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Superb flat ride

A nice pub along the trail. Great place to meet and finish a bike ride you get get coffee from the little van if it’s open or obvs a post ride pint 🍺

There is work on the sea wall at Oystermouth and you will need to ride on the main road on certain sections,should be finished by the Summer.

The Marina is a great place to run. It is really flat and you can run past all the boats along the paths. The beach is close by and there are cafes and pubs that you can start or finish it. There's also public toilets there and there is a nice 5k loop or more

This cafe is a great place to sit and get lunch, cakes or drinks with indoor and outdoor seating. The indoor seating has big windows and views across the beach and sea. There are toilets in the car park and paid parking, you can also walk along the coast path from here. For more info https://www.surfsidecafes.co.uk/

You can enjoy lovely views of the town and Afon Valley from this high up viewpoint on Pontrhydyfen Viaduct. The viaduct itself was build in 1898 by the Port Talbot Railway.

This is a scenic stretch of trail in the Gower, offering an uphill or downhill route (depending on direction) that passes near the area's highest point.

A great treat stop on the cycle path. Good coffee and amazing handmade pies!

An epic ride to climb one of the most scenic vistas in the Southeast Valleys of Wales. ... This route is brutal. It's long. It's hard. It can break your soul.

Starting in the outskirts of Rhigos, this climb takes you past former mining areas and up to the top of Hirwaun Common. The climb passes the fomer Tower Colliery – which used to be the oldest working deep coal mine in the UK but closed in 2008. The climb gives both a feeling of industrial heritage but later the sweeping views of the Hirwaun Common. The first few km are fairly straight but near the summit, there are two switchback hairpins which add an alpine feel to this long-steady climb.

Caswell Bay and its beach is one of the best beach areas in Wales. It is very popular and accessible. It is a great spot for surfers, families and other beachgoers alike. It is a fantastic bay and has good all round amenities.

Surfside cafe and kiosks selling toys and snacks. Public transport: approx. 400m from the beach. The distance between stop and beach may include difficult or rough terrain. Dogs: Seasonal dog ban from 1st May – 30th September.

Caswell Bay beach is a sought-after spot with surfers and families alike. The bay has fantastic views and accessible amenities. The beach holds both a Blue Flag and Seaside award and is accessible by wheelchair. Fully Accessible via car and public transport (SA3 3BS). The car park is approximately 100m from the wheelchair accessible beach and there are toilets, external showers and refreshments nearby. Toilets:  The car park is equipped with a modular Changing Places unit adjacent to the existing toilet block. Please note you will require a combination code to access the unit Two floating beach wheelchairs are available for hire free of charge from Swansea Council, but prior booking is essential. Surfside cafe and kiosks selling toys and snacks. Public transport: Yes, approx. 400m from the beach. The distance between stop and beach may include difficult or rough terrain. Dogs: Seasonal dog ban from 1st May – 30th September. Lifeguards: Between April 1 – Sep 17 2023. Caswell Bay is a voluntary no smoking beach. And is also suitable for watersports and is very popular with surfers, SUPpers and Kayakers. A lifeguard watches over during the summer months but beware of the rip current. Pay to park minimum stay 1hour = £2.50 +£2 hour after that.

Swansea Marina, is the place "where the city meets the sea", located behind the Swansea barrage at the mouth of the River Tawe.

Pontrhydyfen is a small former coal mining community at the confluence of the River Afan and the Afon Pelenna. It is distinguished by two large 19th-century bridges that span the valley: a railway viaduct (the red bridge) and a former aqueduct, known as Y Bont Fawr ("The Big Bridge").

The Mumbles is a great place to stop off on your tour. It's one of Dylan Thomas’ (many) stomping grounds and is home to the infamous "Mumbles Mile" of drinking establishments. It now offers some world class ice cream as well. Known as the "Gateway to the Gower", the Mumbles is the beginning of the Gower Peninsula’s coastline.

Swansea Marina, is the place "where the city meets the sea", located behind the Swansea barrage at the mouth of the River Tawe.

Excellent home made icecream and a variety of cakes and food, 10/10 would recommend and very friendly staff. Cater for Vegans as well

The highest point on the Gower offers views of Llanelli and Swansea. Be sure to say hi to the free-roaming ponies

worth the climb!