セフロのおすすめランニングルート

beautiful ride

because in addition to being beautiful, especially in late spring, it is a very important site from a naturalistic, landscape and environmental point of view

Pioraco: "Ponte o passerella del Bacio" On the pedestrian walkway along the Potenza river, a sign indicates the obligation to stop and give each other a kiss, with the town in the background, nestled between the rocks

Pioraco is a small town at 443 meters, where the Potenza river passes through some rapids. Every 8 June the feast of the patron S. Vittorino is celebrated.

The Potenza river rises from Monte Pennio at about 800 meters, and is 95 kilometers long. There is a small dam at this point.

Here we see the Scurosa Valley, where beech trees can be seen, and holly trees are also present.

The Montelago basins are two natural depressions, shaped by tectonics and karst phenomena, which can flood during periods of heavy rain.

The Grotta del Beato Bernardo is a place of refuge located in Sefro where the Blessed Bernardo lived for over two years, using one cave as a refuge and another as a small church. After about 20 minutes of walking, you can reach the place where the ancient Mill of Sorti once stood, it stood at the confluence of the two rivers.