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最終更新日: 4月 7, 2026
ハイライト • 山頂
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ハイライト • 自然
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ハイライト • 集落
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ハイライト • 山道
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ハイライト • 湖
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Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
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Very beautiful, but be careful with the loose gravel base.
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The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
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For those who want to do the walk in 2 stages, I recommend staying overnight in Rosciolo
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Medieval village of Marsica located on the slopes of Velino, part of the municipality of Magliano dei Marsi. The path that leads to the village is characterized by the presence of the Church of Santa Maria in Valle Porclaneta. Also beautiful are the Churches of Santa Maria delle Grazie and on the slopes of the village the Church of San Sebastiano.
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This is a large picnic area with shelter located on a hill overlooking a volume. Volubrums are artificial water basins used to water animals. The refuge is typical of the Apennines: not guarded but managed by local clubs who keep it tidy and clean. It can be reached with an easy walk from Campo Staffi.
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Prato di Camposecco is a large clearing on the plateau in the Simbruini Mountains Regional Natural Park. Here they filmed various Italian westerns by Bud Spencer and Terence Hill.
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Monte Autore, with its 1,854 meters of altitude, is the third peak of the Simbruini mountains. It can be reached with an easy walk from Campo dell'Osso, also suitable for families and less fit people. It is a very panoramic peak, which offers the gaze a broad view of the Apennines: from the Gran Sasso, to Terminillo, to the nearby Mount Velino up to the Meta mountains further south. The walk to the top is possible in any season, in winter with snowshoes. Autumn is the best season, when the Simbruini woods are tinged with multiple colours.
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