ヴァルデーリチェのおすすめランニングルート

Access is blocked.

A fascinating and beautiful grotto. A sign just before the cave warns of falling rocks.

It's simply wonderful to jog here at sunrise.

The detour up to the tower is not worth it as it is closed.

Some barriers have been set up for bicycles and the route is not rideable without protective equipment.

It is located in the Monte Cofano nature reserve

The hike through the Monte Cofano nature reserve offers you a great mix of breathtaking nature, steep rock faces and beautiful views over the deep blue Mediterranean. The path winds along the coast and repeatedly reveals fascinating views of Monte Cofano, which towers majestically over the landscape. The lush green dwarf palms and the barren rocky landscape in particular characterize the picture - perfect for hikers who are looking for a bit of solitude in untouched nature. A special feature here is the dwarf iris, which shows its colorful blossoms as early as spring. Sturdy shoes are a must, as the path is partly rocky and uneven. In summer you should start the climb early to avoid the heat, as shade is in short supply on the path. The area is a real highlight for nature lovers.

The hike to the Torre di San Giovanni is a highlight for anyone who wants to enjoy nature and history in a dreamlike setting. You start on a narrow path along the coast, with the turquoise-blue expanse of the sea always in view. The path winds gently past steep rock faces and leads directly to this historic watchtower, which towers high above the bay. The Torre di San Giovanni dates back to the 16th century and was built to ward off pirates. From afar you can see the robust, angular building, which rises almost monumentally from the landscape. The closer you get, the more impressive the sight becomes. The surroundings with their wild, original vegetation and the view of the open sea create a unique atmosphere. Once you reach the top, you will be rewarded with a fantastic view - the untouched coast stretches for miles and the vastness of the horizon conveys a feeling of freedom. What makes this place special is the peace and quiet you find here. Despite its historical significance, the area is hardly crowded, so you can enjoy the place in peace and quiet. Tip: Take some time to admire the nature - you might be lucky enough to spot some native bird species nesting on the steep cliffs here. The walk to the Torre is not too demanding, but sturdy shoes are recommended as the path is rocky in places. It can get quite hot, especially in summer, so don't forget plenty of water and sun protection!