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Great place for a stop: you can enjoy excellent sandwiches or stop for lunch

Antrodoco is one of the most important centers that you encounter along the Salaria. The name actually means "among the mountains", as the town is nestled right between: Mount Giano (recognisable by the writing DUX on one of the slopes), Mount Elefante (in the Terminillo massif) and Mount Nuria (in the Cicolano mountains ). The ancient village, perched on the slopes of the mountain, is hidden by the more modern houses that develop along the Salaria, but it is worth visiting.

The valley of the Torrente Scura cuts the mountain in two between Terminillo and the village of Sigillo, where it meets the Velino River. The path that runs through the valley is sometimes technical and challenging on rocks.

Refuge of reference in the Apennine chain. Gateway to excursions to Monte Terminillo, in summer it can be a bit crowded and in winter be prepared for cold and snow.

Small natural waterfall surrounded by vegetation and nature. The trail along the Valle Scura is challenging to cycle, and you may need to push your bike in some sections.

The famous hairpin bends of the climb that goes from Antrodoco to Sella di Leonessa. The effort is a lot, but the views repay the effort. Fill up with water at the fountains immediately after Micigliano.

For a short break or ideal as a starting point!

Vallicella