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sustained 10% climbing but lovely quite roads with little traffic

The bar looks good with the two tarts. Last stop before reaching the top

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Sanctuary of Grecchio, one of the four shrines of St. Francis around Rieti Valley. Here, Francis depicted the Christmas story with living figures to help the local farmers understand it. Since then, setting up a nativity scene at Christmas has been a custom throughout most of the Christian world. Grecchio is a very special place

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A small hamlet of Terni, on the border between the Terni basin and the Rieti plain, crossed by the Velino river, it gives its name to the homonymous waterfall. An almost obligatory passage if you are between Terni and Rieti

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Small hamlet of the municipality of Rieti, located at 600 m above sea level on the slopes of the Terminillo mountain massif, along the Terminillese road that leads from Rieti to Terminillo. It is divided into two parts, the oldest, Lisciano Alto built around the parish church of Santa Maria del Soccorso dating back to the medieval period and the most recent located downstream from the old town

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The walls surround the entire center, of Roman origin, of which few traces remain; the medieval walls built in the 13th century are still widely visible with their towers and portals, which are considered "among the most imposing and best preserved in Lazio. Very suggestive

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After the pass at about 1900 m above sea level begins a long descent of about 20 km towards Rieti. Here after the first 3 or 4 km the landscape changes, it is totally different and the road becomes wider and populated with cars of tourists who go up from the Rieti plain and who arrive from the hot capital Rome.

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Hamlet of Terni located on a small hill at 227 meters above sea level

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must try 😉

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At the northern entrance to the town of Leonessa, a medieval jewel set in a vast plateau of the Apennines, there is one of the entrances to the city walls, very scenic, while to the east is the Porta Aquilana.

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beautiful village at the foot of the Terminillo massif, along the San Benedetto path

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This is the place where St. Francis created the first crib of the Christian tradition. The Sanctuary stands in an exceptional position, clinging to the rock and with a unique view of the Rieti plain, nearby Greccio and the Terminillo massif. It can be visited every day and is open from 09.00 to 18.00. Whether you are a believer or not, it is highly suggestive to visit this place, especially during the Christmas period.

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It seems that San Cataldo has never actually passed through these places. Yet the legends about the saint are not lacking. It is said that the rock that leads from the hermitage to the valley floor is full of hollows and fissures, marks of the elbows and feet of the saint who went to the stream every day to wash himself. Legends aside, the hermitage is a wonderful example of the union between human architecture and nature. The interior of the chapel and its ancient Byzantine fresco can be visited only during FAI days.

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Pass along the mountain road that connects the towns of Contigliano and Cottanello. Various excursions both on foot and by mountain bike start from here.

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Piediluco lake is located on the border between Lazio and Umbria. Fed by the waters of the Velino river, the Fuscella stream and the Nera river (through an underground canal), it is the hydrogeological center of the region.

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Located at 1890 meters above sea level, the Sella di Leonessa is an Apennine pass near the summit of Monte Terminillo. From here the view of the rock face of the mountain is impressive. Nearby and easily accessible is the Rifugio Sebastiani, the starting point for excursions in the Reatini Mountains.

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The climb from the Rieti plain is on good asphalt, long but not too demanding. The ascent from Leonessa, on the other hand, is simpler, and can be done on a secondary road avoiding the regional one.

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Refuge of reference in the Apennine chain. Gateway to excursions to Monte Terminillo, in summer it can be a bit crowded and in winter be prepared for cold and snow.

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Bridge over the Velino river. Here the waters of the Velino form the Piediluco Lake, before continuing towards the jump into the Nera River to form the famous Marmore Falls.

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