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最終更新日: 4月 7, 2026
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モンティシンブルイーニ国立公園周辺で人気
A short detour to take on foot to admire a beautiful waterfall on the Aniene River
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Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
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Very beautiful, but be careful with the loose gravel base.
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The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
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The Sorgente del Cardellino is one of the most evocative springs of the upper course of the Aniene, located in the territory of the Simbruini Mountains Park, between Jenne and Trevi nel Lazio. This spring flows from a travertine rock completely covered in moss, creating an environment of great naturalistic charm. Along the path that crosses this part of the valley you will also find the Sorgente delle Tartare and the Cascata del Cardellino, which together form one of the most beautiful and uncontaminated landscapes of Lazio. The path that leads to the Sorgente del Cardellino is flat and also suitable for inexperienced hikers, allowing you to admire the richness of water and vegetation typical of mountain areas. The area is also famous for the presence of fauna such as the brown trout and numerous species of birds, including the goldfinch, which probably gives its name to the spring itself.
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Magnificent area for traveling by bike but also for a single outing. Impressive nature, thanks to the presence of rivers. Nature expresses all its beauty. The waterfalls are music to the ears of those who know how to enjoy nature, where the flat water creates beaches to be experienced in complete relaxation.
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Cycling along the path of San Benedetto, it is worth a very short detour of just over a hundred meters to enjoy the spectacle of this beautiful waterfall.
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It is the Source of the Goldfinch. Just above, following the flow, there is a cave with water. The intensity varies with the season, but there is always a little
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