スピノソ周辺のおすすめ交通量の少ないサイクリングルート

この地域では、川床から山へ、暑いところから寒いところへと簡単に移動できるため、玉ねぎのように重ね着をし、クラシックなハイキングウェアを着用することをお勧めします。自転車の場合は、いくつかのレイヤーの服を着用してください。徒歩の場合は、快適な靴を履いてください。ルートは特に難しくありません。

サン・マルティーノ・ダグリは、歴史、精神性、そして手つかずの自然の間にある本物の魅力を秘めています。中世の村を散策すると、聖アントニオ修道院（貴重なフレスコ画で有名）、聖フランチェスコ教会（計り知れない価値のある木製の聖歌隊席を保管）、岩に掘られた神秘的な洞窟を持つ古代の聖アンジェロ修道院、新しく修復されたロマーノの水車小屋などの宝物に出会えます。 サン・オロンツォのムルギアは、その紛れもないスカイラインと荒々しいパノラマが特徴です。この町は、ルカーノ・アペニン国立公園内に完全に位置しており、グリフォンやカポヴァッカイオなど、ここでしか観察できない多くの絶滅危惧種が生息しています。精神的な場所を愛する人にとっては、巡礼地であり素晴らしいパノラマの vantage point であるモンテ・ラパロ礼拝堂、そして自然に囲まれた示唆に富むマドンナ・デッラ・ルペの聖域は必見です。サン・マルティーノ・ダグリは、本物の美しさ、伝統、そしてルカーニアの土地との深い繋がりを求める人々にとって理想的な目的地です。

recently redone road with compact surface

The Grumentum Archaeological Park preserves, within an exceptionally suggestive landscape, the remains of one of the major Roman cities of Regio III: Lucania et Bruttii. Initially a small Lucanian center allied with Rome, settled since the beginning of the 3rd century BC, it was crossed by Hannibal during the Second Punic War, when he took the side of the Carthaginians, and was the scene of a battle narrated by Livy. Following a slow process of Romanization, which provided for land assignments to the Romans through the centuriation system, the center was monumentalized starting from the middle of the 1st century BC, when it was refounded as a Roman colony. From this period onwards, it was equipped with all the typical monuments of Roman cities, in imitation of the Urbe. Today the site, a unique example in Basilicata of a Roman urban plan that is clearly legible as a whole, allows a visit through the public and private spaces of the Roman city, still delineated by the regularity of the ancient road axes. From the theater you can reach the Italic temple, the domus with mosaics and, along the paving of the main plateia, the area of the Forum with public, civil and religious buildings (Capitolium, Augusteo, Porticus, Curia, Basilica, Forensic Baths). The route then continues to the Terme Maggiori, an extraordinarily preserved thermal complex, rich in luxurious decorative apparatus (mosaics, imported marbles...), to the Basilica of Santa Maria Assunta, which represents the first cathedral when the center became the seat of a bishop. The route ends near the monumental amphitheater, one of the oldest masonry amphitheaters known to us. Strategically positioned on the eastern edge of the hill, it is located overlooking the Pietra del Pertusillo Lake, in the heart of the Appennino Lucano National Park. A visit to Grumentum allows you to fully appreciate the close relationship between archaeology and nature, between landscape and culture. Source Ministry of Culture Discover all our routes on www.viaggiatorelento.com

Archaeological area of the ancient Roman Grumentum.

The right place to enjoy a ride through the woods, being enraptured by the beauty of nature.

A river surrounded by greenery, the perfect place for a peaceful run in the middle of nature.

The Agri river is an excellent place to relax in contact with nature, without necessarily having to take demanding walks.