グラインドの湖・トップ4

Peaceful and surprisingly scenic cut through that offers a different side of Lewes.

Decent cafe for a coffee or refuel - tempting whaff of bacon butties...

Built in 1860 and fed by a spring, Pells Pool is the oldest freshwater lido in the country that is still operating.

Set amongst 120 acres (49 ha) of green landscape, Arlington Reservoir is a designated Local Nature Reserve and Site of Special Scientific Interest which is home to many different animal species. The best place to watch the wildlife is from the Osprey bird hide on the northwest bank. Look out for cormorants, swallows, mallards, coots, Canada geese, and black swans. Popular with birdwatchers and fishermen, the reservoir also serves water to around 2.1 million people in East Sussex.

Stand up on your bike to see this natural pool over the wall on your left!

The village of Arlington boasts a charming medieval church, a race track and a reservoir. However, it is the walks in the nearby Wilmington Woods that will enchant walkers the most. This is particularly true in the warmer months, when bluebells magically transform the woodland trails.

A fantastic example of the dew ponds that are scattered across the South Downs. Dew ponds are artificially made bodies of water, typically at the top of hills that are well-draining, to make sure that there is water availability for livestock. Interesting little spot with great views of Lewes.

Great forest section with fast downhill segment. You'll pass Lott's Pond on your left. Lots of dog walkers so careful round those blind bends.