カストレーロデミニョのおすすめランニングルート

It is a beautiful waterfall located on the Barbantiño River, in the province of Ourense, Galicia. With a waterfall of about 20 meters, it is one of the most impressive natural landscapes in the area. Surrounded by a lush and green environment, the waterfall is ideal for those who enjoy hiking and contact with nature.

The Barbantes Thermal Park, in Cenlle, Ourense, has a thermal water pool that occupies about 200 square meters. The water temperature is constant, around 28-29ºC, ideal for a relaxing bath. Its water is rich in minerals and known for its therapeutic properties. The park has green areas and rest areas, making it a popular place for thermal tourism. It stands out for being on the Ribeiro Wine Route, an area famous for its vineyards and wineries, combining wellness and wine tourism.

The Fervenza do Barbantiño jump overcomes a difference in height of about 15 meters above the rocky ground and in the rainy season it becomes a true spectacle. However, its course is subject to the rules of a mini hydroelectric plant from the late 1990s that reduces its flow during certain times of the year. To get to this beautiful fervenza, just follow the Barbantiño Natural Trail downstream. From the OU-524 bridge over the river you can take the route, since this is the shortest way to get there, with a distance of only 1.7 km. In any case, it is advisable to start the route from the thermal springs in O Bañiño, in A Forxa, and travel the more than 7 km of beautiful and incomparable path, until you reach the San Fiz bridge.

Natural park and path along the river Miño between the town of Laias and the Barbantes hot springs. Cool off by swimming in the cool waters of the river on your adventure. In season, there is a beach bar to buy some food.

Great gravel track along the river Miño between Barbantes and Laias. The trail is shaded by many native trees. Don't forget your bathing suit to soak in the hot springs and the river

The path ends along a bridge over the water of the Barbantiño that offers a spectacular view of the waterfall as it falls in four levels, forming pools between the rocks.

In the Carballiño region, between the municipalities of Amoeiro and Maside, is the Barbantino River waterfall, also known as Fervenza do Cachón. In times of heavy rains, this waterfall, 15 meters high, is a highly recommended visit to enjoy this natural spectacle.

Near the old Cortegada Spa we can enjoy the magnificent views of the Miño river valley. From the viewpoint you can see the calm waters, a few kilometers before the Frieira reservoir.