マラーノ・エークでののおすすめグラベルライド

Panoramic point at about 1750 meters above sea level, important crossroads for singletrack

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Reaching the parking lot of the Sanctuary of the Holy Trinity requires a challenging climb. The view from up here, however, makes all the effort worthwhile.

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Descending through a beautiful beech forest from the SS Trinità parking lot, you reach the Cippi Papalini. Two centuries ago, they were the border between the Kingdom of the Two Sicilies and the Papal States, now Abruzzo and Lazio. We are also at the intersection of the three provinces of Rome, L'Aquila, and Frosinone.

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Beautiful climb among the beech trees from Campo Lungo to the Maddalena Refuge on Monte Morbano

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A wonderful mountain corner in the heart of the Apennines

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Enchanting corner in the heart of the Lucretili Mountains Park

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Beautiful village in the Lazio Apennines

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A unique historical and spiritual complex, carved into the rock along the walls of the Aniene valley. These hermitages are linked to the figure of Saint Benedict of Norcia, who stayed there briefly in 503. During his time at San Cosimato, it is said that the monks attempted to poison him, but the vessel containing the poison miraculously shattered when Benedict blessed it with the sign of the cross. The caves, accessible via a staircase carved into the rock, include a rock chapel dedicated to Saint Michael the Archangel, rich in frescoes, and an ossuary. The convent above, built later by Benedictine monks, was dedicated to the saintly doctors Cosma and Damiano. This place combines history, art and spirituality in a suggestive naturalistic context.

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