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Great coast to coast route across mid Cornwall mainly off road trails and occasional quiet roads. Coffee stops, pub stops, great scenery, mining history and coastal views. There is nothing to dislike about this route.

South Wheal Francis is a historic tin and copper mine located in Cornwall, notable for its impressive engine house and rich mining heritage. It was a hub of industrial activity during the 19th century and is now a UNESCO World Heritage Site dedicated to Cornish mining landscapes.

Lovely pasties, proper flaky pastry, the lady stayed open for us even though she was just about to close. Early closing (1530) so check times.

Mary's Well is an old granite drinking fountain dated 1888. The well was donated to Illogan residents by a local landowner called Mr Gustavos Lambert Bassett, who named it after his wife. There is a bench beside the well.

Lovely place to eat but it gets busy so book a table

Beautiful beach to sit & have an ice cream👍

Portreath marks the start, or finish of the Cornwall coast to coast off road trail. There is an excellent cafe shack run by the Portreath Bakery on the seafront and lots of benches next door so you don't have to worry about getting your bike sandy to sit down with a beautiful sea view. The beach is popular with experienced surfers and families. There are public toilets and a car park closeby. Behind the harbour wall is Portreath Rock Pool, which is an excellent wild swimming spot when the sea is rough or for children. It was created by blowing a hole in the rock to create the pool and then adding a concrete dam. It is swimmable a few hours either side of low tide and is known locally as 'Rocky Pool'.

loads of nice coffee shops and Phillps Pasty shop a must!