ラフ・カラウニーヒーダのおすすめランニングルート

The highest point in this park stand at 300m. The exposed hill provides an incredible panoramic view over West Clare, the Burren and the Shannon Estuary.

At the foothills of Knockanuarha HIll, stand an important local heritage project, the partly restored farm cottage. This farm house and others in the area were abandoned during the great famine.

From the shoulder of the hills there are great view over the lush green countryside of of County Clare.

Knockanuarha is the main summit of the 12 O'Clock Hills. Their name comes from the fact that the hills were once used to tell the time depending on the position of the sun.

The stone cottages here have been partially restored and are an interesting glimpse into the history of the area. Mary Anne lived here from when she was born in 1906 until 1969.

Mountcashel is an impressive sight looming over the road as you cycle beneath it. It gives a real indication of how large these structures are in comparison to modern dwellings. The castle is thought to have been built by Conor na Srone O'Brien who died in 1470, but not much else is known.

The so-called "12 O'Clock Hills", so the "12 o'clock hills", got their name from the fact that they were once used as a marker to read the time from the position of the sun. The main peak of the group of hills is the 309 meter high Knockanuarha.

Great view over the wide plains of County Clare: Lush green meadows are structured by trees and hedges, with blue lakes shining in between.