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アラパホ郡

アラパホ郡のおすすめランニングルート

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5月 10, 2026に更新

If you've ever tried to plan jogging in Arapahoe County, you know how overwhelming the options can be. With so many trails, it's tough to figure out which ones are genuinely worth your time and effort, and which are just filler. We get it – you want the good stuff, not endless scrolling. That's where komoot comes in. Our community has jogged, mapped, and reviewed these routes, so we've curated a shortlist of the best running routes in Arapahoe County that promise to save you the guesswork.

Jogging here means embracing a fantastic mix of urban greenways and natural preserves, all often framed by stunning views of the Rocky Mountains. The terrain varies from smooth, hard-packed gravel paths to soft-surface trails winding through grasslands and wooded areas, offering everything from easy, flat stretches to more demanding, long-distance routes. It’s a landscape that truly caters to every pace and preference, making it a prime destination for outdoor enthusiasts.

If you only do one, we'd start with the High Line Canal and Sand Creek Greenway Loop. At 12.9 miles (20.7 km), it’s a challenging favorite that perfectly blends varied urban and natural scenery. For those seeking picturesque water views, the Cherry Creek Spur Trail – View of Cherry Creek Reservoir loop from Cherry Creek High School, a 9.4 miles (15.1 km) route, delivers big on scenic payoff. With over 1,700 runners having explored Arapahoe County with komoot, you're in good company. Dive in and find your next favorite run!

この中で3個だけ行くなら

  1. 1

    Sand Creek Greenway & High Line Canal Run (ショートループ)
  2. 2

    サンドクリークグリーンウェイラン(長いループ)
  3. 3

    Sand Creek Regional Greenway — Denver, Colorado

ルートをひと目で比較

トレイル

距離

標高差

難易度

Sand Creek Greenway & High Line Canal Run (ショートループ)

20.7 km

50 m

難しい

サンドクリークグリーンウェイラン(長いループ)

46.7 km

130 m

難しい

Sand Creek Regional Greenway — Denver, Colorado

39.8 km

120 m

難しい

ブラックマー湖トレイルループコース(Greenwood Villageから出発)

15.4 km

40 m

難しい

South Broadway & South Bannock Streetからのランニング(ループコース)

10.8 km

30 m

中程度

Littletonから出発する サウスプラット貯水池 – メアリー・カーター・グリーンウェイ・トレイル ループコース

13.0 km

30 m

中程度

Littleton - Mineralから出発する Nixon's Coffee House – メアリー・カーター・グリーンウェイ・トレイル ループコース

14.0 km

40 m

中程度

High Line Canal Trailから出発する フォー・マイル・ヒストリック・パーク – Cherry Creek トレイル ループコース

18.2 km

40 m

難しい

ウィロー・スプリングス・オープン・スペースループコース(Willow Springs Open Spaceから出発)

5.25 km

50 m

中程度

Dry Creekからのランニング(ループコース)

7.56 km

60 m

中程度

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1.

Sand Creek Greenway & High Line Canal Run (ショートループ)

20.7km

02:08

50m

50m

The High Line Canal and Sand Creek Greenway Loop offers a unique urban jogging experience, covering 12.9 miles (20.7 km) with a gentle 161 feet (49 metres) of elevation gain. This difficult-rated route, which takes around 2 hours and 8 minutes to complete, guides you through a mix of soft-surface gravel and paved sections, often shaded by cottonwood trees. You'll enjoy panoramic views of the Front Range in the south and open prairies further north, with opportunities to spot wildlife near the Star K Ranch Open Space.

When planning your run, remember this is a multi-use trail shared with cyclists and walkers, so stay alert. While the trail is generally well-regarded, some sections of the Sand Creek Greenway have seen reports of aggressive individuals; solo joggers should be particularly cautious. Ample parking can be found at various access points along the loop, making it convenient to start your journey.

This extensive loop is a significant part of a 50-mile trail network in the northeast Denver metropolitan area, connecting several greenways. The High Line Canal itself is a national landmark, originally built in the late 19th century for irrigation, adding a layer of historical context to your workout. It's a testament to urban planning, providing continuous off-street access across multiple communities.

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2.

サンドクリークグリーンウェイラン(長いループ)

46.7km

04:50

130m

130m

The Sand Creek Regional Greenway offers a unique long-distance jogging experience, winding through a blend of urban and natural landscapes. You'll encounter everything from paved paths to soft crusher fine gravel, with some sections, especially near Aurora, noted for their beautiful cottonwood groves and natural areas. This difficult 29.0-mile (46.7 km) route, with 429 feet (131 metres) of elevation gain, takes about 4 hours and 49 minutes, making it ideal for those seeking a substantial and varied run.

Planning your visit is straightforward, as the greenway is open year-round from dawn to dusk and welcomes all non-motorized uses, including jogging, cycling, and even horseback riding. It's also wheelchair accessible in many sections. However, be aware that some northern parts, particularly north of I-70, have been noted for safety concerns like drug activity and trash, so plan your route accordingly.

This greenway is a significant part of the Denver metropolitan area's trail system, connecting the High Line Canal Trail in Aurora with the South Platte River Greenway in Commerce City. It was designated a National Recreation Trail in 2012, highlighting its importance. You'll pass by notable spots like the Morrison Nature Center and the Urban Farm at Stapleton, offering glimpses of native wildlife and a sense of wilderness within the city.

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3.

Sand Creek Regional Greenway — Denver, Colorado

39.8km

04:06

120m

120m

The Sand Creek Regional Greenway offers a unique jogging experience, weaving through a blend of urban and natural environments. You'll encounter diverse terrain, from paved sections to soft surfaces and crusher fine gravel, as you pass through industrial areas, residential neighborhoods, and natural settings where wildlife can be spotted, especially near the View of Sand Creek. This 24.7-mile (39.8 km) route, with 407 feet (124 metres) of elevation gain, is rated difficult and takes approximately 4 hours and 6 minutes, making it a substantial outing for dedicated joggers.

When planning your visit, note that the trail is open year-round from dawn to dusk. Be aware that some unpaved sections in Aurora may not be cleared of snow after winter storms. It's also advisable to watch for construction areas and detours, which can sometimes be poorly marked, and to consider avoiding certain northern sections in Commerce City due to past reports of safety concerns.

Designated a National Recreation Trail, the Sand Creek Regional Greenway is a vital link in the Denver metropolitan area's trail system, connecting the South Platte River Greenway with the High Line Canal Trail. A distinctive feature is the section that cuts through the old Stapleton Airport runway tunnels, offering a glimpse into the area's history while providing a continuous path for non-motorized use.

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10.

Dry Creekからのランニング(ループコース)

7.56km

00:47

60m

60m

中程度のジョギング. ある程度のフィットネスレベルが必要です。 ほとんどが舗装路です。

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無料新規登録すると、アラパホ郡でのランニングをさらに5件ご覧いただけます。

さらに多くのルートや他のユーザーのおすすめ情報を確認できます。

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コミュニティからのヒント

maniboyflex
6月 24, 2025, SpaceX Falcon 9 First Stage Booster B1021

Don’t miss the chance to see a SpaceX rocket booster up close. It’s mounted just above the Mary Carter Greenway in Littleton, inside a fenced lot by DISH Network. You can’t go inside, but the view from the bike path is more than enough for a quick, geeky photo stop. The site is open daily from 9 AM to 5 PM.

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This is the closest most people will ever get to a rocket booster. It is located right next to the bike path. It is in a fenced area with locked gate. I don't know what the opening hours are. Maybe someone else can post those hours to this highlight when they visit it. https://en.m.wikipedia.org/wiki/List_of_Falcon_9_first-stage_boosters#Booster_1021

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The Goodson Center is a large recreation center with a large park behind it that serves as the main access point and trailhead for the High Line Canal Trail. There is ample parking and restrooms.

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From here, you can catch some nice views of the mountain "skyline" in the distance. There's also lots of pedaling both ahead and behind you: The High Line Canal Trail is more than 70 miles long.

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Great stop on the Platte River Trail, good coffer, place to sit and relx

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This point marks the intersection and trailhead for the Lee Gulch Trail and the Mary Carter Trail. This major trail junction is along the shores of the South Platte River and is a great resting spot or a spot to visit with the family.

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The South Platte River is one of the two main tributaries of the Platte River. The river starts in South Park and ends when it joins the North Platte River south of Ogallala, Nebraska.

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Four Mile Historic Park is a living museum on 12 acres of land. It is the site of Denver's oldest house. You can catch a glimpse of the house from Cherry Creek Trail, or take a short detour to get a full look.

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アラパホ郡の下にある他のランニングトレイル & ルートをチェックして、目的地で完璧なルートを見つけましょう。

Four Square MileSheridanBow MarFoxfieldAuroraEnglewoodInvernessGreenwood VillageCherry Hills VillageCherry Creek State ParkCentennialCherry CreekColumbine ValleyDove ValleyLittleton
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