ロングションのおすすめランニングルート

A small playground, picnic space, and beautiful views make this rest stop along the trail a perfect place to pause and enjoy the surroundings.

Along parts of the lake, wooden boardwalks run close to the water, adding an extra touch of charm to the hike.Definitely worth exploring on any visit.

Långsjön, which means “Long Lake” in Swedish, is located in a modern residential area. The lake was created as part of the neighbourhood development and has since become a lively spot, especially in summer, with plenty of activities taking place on and around the water. With its sandy beaches, multiple piers, and vibrant surroundings, it’s a perfect place to relax, swim, or enjoy a sunny day outdoors.

The Gömmaren Elljusspår is a short, well-maintained 2.7 km illuminated trail in the Gömmaren Nature Reserve. The loop is popular for running, fast walks and winter training, thanks to its smooth surface and gentle elevation. From here you enter a landscape of pine forest, rocky terrain and quiet woodland just a few steps from Huddinge’s residential areas. The trail is easy to follow, lit during the darker months, and connects with longer paths within the reserve if you want to extend your outing. Ideal for a quick nature escape or an easy workout, year-round.

Sätrastrandsbadet is a classic lakeside spot on Lake Mälaren, perfect for families and active visitors. It features a long sandy beach, large grassy areas, an outdoor gym, volleyball courts, and grill spots. There’s also a kiosk where you can get snacks, and a ramp making the shoreline accessible for wheelchairs. The relaxed vibe makes it ideal for a swim, a picnic or just chilling by the water.

Mälarhöjdsbadet is a laid-back lakeside spot with sandy beaches, grassy areas, a high jumping tower, a playground (with swings and a slide), an outdoor gym, a beach basketball court, and even self-service kayak and SUP rentals — perfect for swimming, relaxing, playing, or paddling on Lake Mälaren.

Gömmarens Nature Reserve, centered around the crystal-clear Lake Gömmaren just south of Stockholm, features forest trails, rocky cliffs by the water, a small sandy beach for swimming, and excellent spots for hiking, fishing and horseback riding year-round.

A mix of soft forest paths and gravel tracks winding through calm, green nature. It’s hard to believe you’re still so close to the city.