シエラ リオハ・アルタのおすすめランニングルート

The Cumbres de la Demanda are a series of peaks located in the Sierra de la Demanda, which stretches between La Rioja, Burgos, and Soria. The route covers several of the highest peaks, including Pico San Millán (2,132 meters), the highest in the province of Burgos.

The Seven Bridges Route in Ezcaray is one of the most beautiful hiking trails in La Rioja. The route follows the course of the stream, crossing it several times on small wooden bridges. A spectacular forest that looks like something out of a fairy tale.

Incredible views of the Sierra de la Demanda mountains and surroundings

Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.

Refreshing bath after a hot day

Fun and nice descent

Ezcaray a great town for strolling / eating out and a beautiful outskirts

Ezcaray is known as "the first tourist village in La Rioja", so it is not surprising that it goes from having 2,000 inhabitants to more than 15,000 in summer. Many events and parties are organized in the town, so find out well to make your adventure coincide with one of them.