グレンゴムナのおすすめライド

ベルトリムの中心部にある、古い銀行の建物を利用した、小さくて居心地の良いコーヒーショップ。スペリン地域をサイクリングする人々のための静かな休憩場所として知られ、美味しいコーヒー、ケーキ、フレンドリーな雰囲気を提供しています。川の近くにあり、オマー、ゴルティン、スペリンの丘を結ぶルート上の論理的な休憩地点となっています。

「Let the Dance Begin」の彫刻は、リフォードとストラベーンの境界にある平和と文化への印象的な賛辞です。5つの巨大なスチール製のフィギュア（ミュージシャンとダンサー）は、南北のつながりを象徴しています。地元では「The Tinnies」として知られ、フォイル川を渡るすべてのサイクリストにとって不可欠な現代のランドマークとなっています。

Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.

Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.

Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.

Altinaghree Castle is also known as Liscloon House and it thought to have been built in 1860 by William Ogilby

Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.

With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.