デルサンブコ湖でののおすすめランニングルート
152
ランナー
25
ランニング
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最終更新日: 3月 2, 2026
14.0km
02:24
740m
740m
9.47km
01:52
490m
490m
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8
ランナー
10.7km
01:48
780m
780m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 安定して歩行できる技術、丈夫な靴、高標高地での登山経験が必要です。
11
ランナー
7.58km
01:05
350m
350m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
2
ランナー
18.3km
03:11
1,130m
1,130m
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コミュニティからのヒント
The Pesciüm alp is a ski resort and a starting point for excursions and trail runs in Ticino, at the foot of the San Gottardo massif. It is located on the Sentiero Cristallina, can be reached by cable car starting from Airolo or on foot from Nante and Val Bedretto, and offers a panoramic view of the surrounding valleys.
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The characteristic of Cassino is the extraordinary tree trunk (see photo).
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This stretch of path between Fiesso and Quinto is part of the Strada Bassa hiking route. The itinerary connects Airolo and Lavorgo, and runs along the valley floor of Val Leventina, on the slopes of the Lepontine Alps.
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Refuge located on a promontory with excellent views of the lake of the same name. For more information on accommodation and services visit the page ticino.ch/it/alpineHuts/details/Capanna-Tremorgio/13408.html
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Lake Ravina is a small alpine lake located in the Leventina Valley, in the Canton of Ticino. It is located at 1888 meters above sea level, at the foot of Pizzo Sassello, and is part of a hiking itinerary that connects several lakes and huts in the area.
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The Garzonera hut is an unattended alpine refuge located at 1,973 meters above sea level, in the municipality of Quinto. It is a former farmhouse, renovated in 1988 preserving the typical characteristics of mountain buildings. There is a dormitory and a wood stove and it is reachable in summer and winter with the possibility of several hikes and trail runs.
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Giof is a Swiss town in the canton of Ticino in the Leventina Valley. Located at around 1400 meters above sea level, it is an excellent starting point for excursions on foot, by bicycle or on skis, towards Lake Ritom, the Garzonera refuge, and towards the peaks of the area, such as Pizzo Meda, the Sasso della Boggia and the Poncione of Tremorgiovicino.
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Föisc is a peak in the Lepontine Alps located in the Canton of Ticino, above Val Piora. Right below the summit there is an alpine refuge, an unattended wooden hut that offers 8 beds and a small kitchen. It can be reached from various routes, both in summer and winter, and is an excellent base for excursions and ski mountaineering.
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