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Carrick Castle is a 14th-century tower house on the west shore of Loch Goil on the Cowal Peninsula, in Argyll and Bute, west of Scotland. The castle was probably built by the Campbells in the last decades of the fourteenth century, at a point of time when the family was dominant in the area. It was used as a hunting lodge by James IV. Mary, Queen of Scots visited in 1563.

Amazing run , just watch the weather.

Fantastic food ,good atmosphere and big portions.

Gradient gets up to 20-23% so a few short sections of walking unless you're strong.

We only spent the afternoon in the pub. Great selection of beers from the Harviestoun Brewery and friendly staff

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B&B, cafe, bar, restaurant. https://www.shorehouselochgoilhead.co.uk/ There's paths along the shore and around the village green from the Goil Inn

Some superb tracks, good gravel and not much walking (few hundred metres total) in half a dozen short sections. If you're stronger/lighter than me you should be able to ride the whole thing.

Take the opportunity to eat and drink in the cafes and pub in this well resourced village as the next provisions might be some way off