スタグノシンビリッツィでののおすすめランニングルート

It has a paved runaway along the canal that is secluded from traffic and safe. Ideal for quiet cycling or running. Not recommended for road cycling because of the type of pavement and the narrow fenced pathway, plus the frequent presence of runners or walkers. You can get some nice views of the town and its hills.

Dirt road that runs alongside Lake Simbiritzi and allows you to go almost completely around the lake. The surrounding countryside is almost completely cultivated and sparsely populated, the only pity for the fence that never allows you to get close to the lake.

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Country church built in the 15th century on the ruins of a medieval village and a Roman road, dedicated to the Madonna del Buon Cammino, protector of travellers. It is situated on a hill with a view towards Lake Simbiritzi.

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The Terramaini canal is a waterway located between the cities of Cagliari and Quartu Sant'Elena, north of the Molentargius pond. The canal intersects with the Rio Saliu, which crosses the city and flows into the sea near the Sant'Elia stadium.

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Here begins the cycle-pedestrian path on the seafront of the Poetto beach in Cagliari. In some sections pedestrians, runners and cyclists share the same road, in other points there is a dedicated track for everyone. It extends for about 7 km along this entire stretch of coast.

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This stretch of road crosses the salt pans of the Molentargius Natural Park, an ideal habitat for the pink flamingos typical of this wetland. If you are lucky you will have the opportunity to spot this splendid bird even up close.

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Quartu Sant'Elena is a city in Sardinia, and the third most populous municipality in the region. It has a rich historical, cultural and naturalistic heritage, with beaches, nuraghes, churches and museums, and is famous for the feast of Saint Helena, the patron saint of the city.

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