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Bicycle costs 2 pounds per person

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View from the inner harbor basin

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This disused railway line takes you along Calenick Creek. It's a nice place to run to from Truro as despite being so close, it really feels like you are immersed in nature. The Calenick Creek feeds into the Truro River, which joins with the River Fal.

Fantastic looking Cathedral in the center of Truro

Fantastic looking castle surrounded by gorgeous Cornish countryside and a lovely beach just across the road.

Coosebean Woodland surrounds the River Kenwyn in Truro. Walking and cycling trails in this woodland have been recently re-opened by the council. It is a lovely place to cycle through, with a mix of different trees and habitats to explore. There is also an Enchanted Fairy walking trail through the woods.

Between London Apprentice and Pentewan runs the disused Pentewan Railway Line. It is now a flat traffic free trail of around 4.5km in one direction so makes the perfect place to run at a consistent pace. It also makes a great way to link St Austell with the coast path for a longer run. As it is so flat it is either a great warm up or warm down after a hilly coast run.

Cowlands Creek feeds into the River Fal. This is a picturesque place by the creek to stop for a picnic and enjoy the view. The name 'Cowlands' may come from the Cornish word 'Cownan' which means 'steep-sided valley'.