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Swanpool is an important inland brackish nature reserve. There is a wide variety of wildlife here, including the Trembling Sea Mat, which is found nowhere else in the UK. It's a good place for a quick break on a ride, the road goes along the eastern edge of the lake.

From Cliff Road there are lovely views towards Pennance Point and on to Rosemullion Head.

Argal Reservoir is a popular fishing area, known as one of the best in the South West. It is also a popular area for walking and is overlooked by Mabe Church. There is a café at the reservoir plus public toilets, but swimming and watersports are not permitted.

Swanpool beach is a sandy cove on the outskirts of Falmouth. Behind the beach is Swanpool Nature Reserve (SSSI), a mix of fresh and sea water that is home to over 100 species of bird. There is a cafe, crazy golf and watersports hire available at the beach.

Pendennis point provides beautiful views of the coast and is only a very short distance from busy Falmouth. The name comes the Cornish Pen (Headland) and Dynas (Castle). Dolphins and Basking Sharks have been spotted here along with more frequent visits from seals. Pendennis Castle began life in the 16th Century as a gun fort and has guarded the entrance to Carrick Roads (Falmouth Estuary) since. It is looked after by English Heritage and open to visitors.

Great basic range, with some goodies for on the go

pizza and pints

Can get very windy here!