ロスアルカサレスでののおすすめランニングルート

Carry a lot of water, it's very hot and humid.

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The mud of the ponds is the result of centuries of action of the sun and the very salty water of the Mar Menor. The result is a mud that, when applied to the skin, has great therapeutic value for all types of ailments: rheumatism, arthritis, gout, skin pathologies, rehabilitation after fractures, throat, etc. The ideal complement to the treatment is to take a bath in the mineralized water of the Mar Menor.

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Outdoor mud therapy area. The mud of the Salinas is characterized by long exposure to the sun and the salty water from the Mar Menor. The result is a clay mud that is applied to the skin and is said to have great therapeutic value for all kinds of ailments. Rheumatism and arthritis are among them. In addition, on the opposite side you can take a bath in the mineralized water of the Mar Menor. There are thalassotherapy and spa centers in the area.

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Here you can enclose your body in mud; it is said to help against many diseases. Definitely an experience!

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sunglasses,cap,hat

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The Espejo promenade is a pedestrian area next to the beach where you will find many palm trees and a monument to fishermen. Take advantage of the passage and go here and take a dip.

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It is an open-air and free spa. There are information panels that explain the procedure and benches along the walk to rest while the mud takes effect. The only downside to the experience is that it smells a little bad. There is a cycle path along the coast that gives greater accessibility to the area.

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The Mar Menor is actually the lagoon, or brackish water coastal lagoon, and is the largest in the Spanish Mediterranean. It is characterized by its crystal clear waters and beaches. Many water sports are practiced inside.

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