ルート

プランナー

機能

アップデート

App

ログインまたはサインアップ

アプリを入手

ログインまたはサインアップ

ログインまたはサインアップ

ルート
ランニングコース
フランス
新しいアキテーヌ
サント

セミュサック

セミュサックのおすすめランニングルート

4.3

(56)

6,181

ランナー

211

ランニング

セミュサックでランニングを楽しめば、このエリアをより深く知ることができます。ランニングに適した美しいルートが見つかるように、komootがセミュサックでのルートのコレクション全体を評価して選び抜いた、人気ランニングトレイルをご紹介します。ルートをクリックして詳細を表示し、他のユーザーがアップロードした役立つ情報や写真を閲覧しましょう。

最終更新日: 4月 13, 2026

4.5

(2)

44

ランナー

#1.

サンジョルジュデデドヌ – ループ

8.26km

00:57

70m

70m

中程度のジョギング. ある程度のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。

デバイスでナビ

スマートフォンに送信

保存

中程度

難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に進みやすいルートです。一部で、安定して歩行できる技術が必要です。

難しい
私たちがkomootモバイルアプリで道を示します
無料の komoot アカウントがあれば、無限のアウトドアコースを簡単に見つけてカスタマイズし、ナビで案内できます。

無料新規登録

難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。

難しい

中程度のジョギング. ある程度のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。

中程度

中程度のジョギング. ある程度のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。

中程度
無料新規登録すると、セミュサックでのでのランニングをさらに207件ご覧いただけます。

さらに多くのルートや他のユーザーのおすすめ情報を確認できます。

無料新規登録

すでにアカウントをお持ちですか?

おすすめのツアーは他のkomootユーザーが実際に経験した何千ものアクティビティに基づいています。

無料アカウントで今日から始めよう

次の冒険が待っています。

ログインまたは登録

閉じる

Loading

セミュサック周辺で人気

セミュサックでのハイキング

セミュサックでのサイクリング

セミュサックのロードバイクルート

セミュサックのMTBトレイル

セミュサックでののグラベルライド

コミュニティからのヒント

Pussy et Gégé
12月 29, 2025, Conche de Gilet

📍 Introducing the Gilet Cove The Gilet Cove is a small, natural beach on the oceanfront, located on Boulevard de la Conche de Gilet / Boulevard de la Falaise, in the town of Vaux-sur-Mer, just before Royan. 🌿 It's a sheltered, rocky cove, appreciated for its tranquility and more intimate setting compared to the larger urban beaches nearby. 🏖️ At high tide, the sea can completely cover this small beach, making the space very limited; at low tide, you can enjoy a patch of sand and rocks for relaxing or swimming. 🧭 Features & Tips 📍 Type of place: small, unsupervised beach, nestled among the rocks with sand and cliffs. 🏖️ Tides: access is best at low tide — at high tide the beach can disappear underwater. 🐶 Animals: prohibited from April 1st to September 30th (subject to municipal regulations). 👣 Access: via stairs from the boulevard above, surrounded by villas with sea views. 🚫 Lifeguard services: no lifeguard station or marked services. 📍 Location La Conche de Gilet is often considered the last small beach in Vaux-sur-Mer before reaching Royan/Pontaillac when following the coastline from Saint-Palais-sur-Mer.

Google翻訳による翻訳

0

0

🏖️ General Overview Chay Beach is a family-friendly, fine sandy beach located in Royan (Charente-Maritime), on the Côte d’Argent promenade between Pigeonnier Beach and Pointe du Chay. It stretches for approximately 200 meters and boasts a pleasant natural setting, with a cove bordered by rocks typical of the Charente coastline. 🏝️ Features • 🌊 Beach type: fine sand, sheltered cove. • 🏄‍♂️ Atmosphere: relatively calm and family-friendly, ideal for children and vacationers seeking relaxation away from the large urban beaches. • 🐾 Pets: prohibited from April 1st to September 30th. • 🫧 Water quality: excellent (Blue Flag label awarded for 2025). 🧭 Lifeguard and Safety • Swimming is supervised during the season (June to early September), with areas marked by red and yellow flags. • The area is classified as a Category 3 "Supervised Beach" and lifeguards are present during the indicated hours. 🪑 Amenities On-site, you can find: • 🏖️ Sun loungers, parasols, and mattresses for rent. • 🚿 Foot rinse and public restrooms. • 📶 Wi-Fi access, first aid station, and an area accessible to people with reduced mobility (assistance may be required depending on the slope). • 🍴 Beachfront restaurant ("Le Chay" bar-restaurant with sea views). 🚶‍♂️ Atmosphere and Activities • 🎈 Ideal for families and leisurely strolls. • 🌞 People come here for swimming, playing on the sand, flying kites, or simply relaxing by the ocean. • 🅿️ Parking is available nearby, and the beach is easily accessible on foot or by bike from Royan town center in just a few minutes. 🧭 Practical Tips • 📆 Best time to visit: summer for supervised swimming and full services, but also during the off-season for a more peaceful atmosphere. • ☀️ Arriving early in the morning makes parking easier during peak season. • 🐶 Dogs are not allowed during the summer season; check the signs on site during the off-season.

Google翻訳による翻訳

0

0

Located in the town center and close to the port, La Grande Conche stretches over 2,600 meters of fine sand. The supervised area, marked by colored flags, and totems to facilitate navigation, its amenities, and its calm waters make it an ideal beach for families. Nearby, the always lively seafront with its restaurants, ice cream parlors, cafes, and shops. Municipal decree 22-1388, prohibiting access to the town's beaches to animals, even on leashes, applies from April 1st to September 30th. Special signage is posted at each site indicating the mandatory health measures. Nudist activities are prohibited. From the structures in place to cleanliness (daily cleaning) and the quality of bathing water (regular sampling), Royan beaches receive great attention from municipal technical services and the Urban Community. Due to its urban setting and reasonable size, it's relatively easy to find your way around using the lifeguard station or a building as a landmark. Similarly, during the season, they set up information huts on both sides of the beach, tents (canvas beach huts) to provide tourists with some shade, totems to make it easier to find their way around, deckchairs/sun loungers, and a specially designed path (rigid plastic slabs that clip together). Rankings & Labels: Blue Flag Location Details: Footpath nearby. - Sandy beach - Cycle path/route within 500 m - Coastline - Public transport stop within 500 m On-site activities: Water sports - Beach / Swimming area -

Google翻訳による翻訳

0

0

A small, pedestrian-only craft village. The site is magnificent, located on the Gironde estuary.

Google翻訳による翻訳

0

0

Built on a cliff overlooking the Gironde estuary, the Catholic Church of Sainte-Radegonde is sometimes considered the archetype of the Saintonge Romanesque style. The view of the Gironde estuary and the surrounding rivers is spectacular.

Google翻訳による翻訳

0

0

Overlooking the Gironde estuary, the Sainte-Radegonde church, in the picturesque village of Talmont-sur-Gironde, is an almost thousand-year-old place, worked by the sea and the winds. On the edge of a cliff, the site offers an exceptional panoramic view of the Gironde. These stones, hollowed out by the centuries, have seen pilgrims pass by, risking their lives to reach the Bay of Biscay and reach the tomb of Saint Jacques de Compostelle, in Galicia. The Sainte-Radegonde church, a jewel of Romanesque art in Saintonge, was listed as a Historic Monument in 1890. The building bears the name of a famous saint venerated since the 6th century in Poitou-Charentes. Daughter of the King of Thuringia, Radegonde was forced to marry the son of Clovis and King of the Franks, Clotaire I. After her brother was assassinated, she asked the Bishop of Noyon, Saint Médard, to give up her role as queen to devote herself to God. She retired to the monastery of Poitiers, where she welcomed the poor and the sick. After her death in 587, she was buried in Poitiers. Protector of sailors, a statue of the saint stands in the church of Talmont-sur-Gironde. A first building is mentioned as early as 1094, when Archpriest Guillaume Laier gave the peninsula to the Benedictine abbey of Saint-Jean-d'Angély. Tombs located at the foot of the church, dating from the Carolingian era, bear witness to the antiquity of this place, steeped in history. Pilgrims on their way to Santiago de Compostela from Aulnay and Saintes took this route before reaching Soulac by sea or Bordeaux by land. Between 1140 and 1170, Benedictine monks built a church in the Romanesque style. Only simple bays let in light, illuminating the white stone of Saintonge. The chevet, with its buttress columns, is decorated with checkerboards and sculpted figures. These decorative elements, taken from the medieval bestiary, can be found on the voussures, as well as on the capitals that support the pointed arches. The wind and the sea have continued to erode these stone ornaments. The nave collapsed in the 15th century, due to the fragile construction of the crypt, located below. In 1284, the town of Talmont was purchased by the King of England and Duke of Aquitaine, Edward I. Transformed into a real fortress from the 13th century, the soldiers stood on the crenellated heights of the church. In the 15th century, cannons were installed on this platform, facing the sea, to dissuade ships from attacking Bordeaux. From the 14th to the 17th century, the church was the victim of violent clashes between the English, French, Huguenots, Catholics, Basques and Spanish. After the closure of this place of worship in 1794, extensive restoration work began in the mid-19th century. The cliff that supports the church was reinforced to protect it from the tides. The work undertaken in the 1930s aimed to harmonize the building and restore its original form. The platform used for military defense and the patrol path were removed to make way for a square tiled bell tower.

Google翻訳による翻訳

0

0

The port of Royan is located between the Foncillon district and the Grande Conche beach, in the heart of the city. Ideally located at the mouth of the Gironde, in the immediate vicinity of the Atlantic Ocean and opposite Port-Médoc, it consists of a marina with a thousand rings and a fishing port, specializing in “noble” species (sole, meagre, sea bass, etc.). You will find the harbor master's office, the Fishing Port and the auction, as well as a covered shopping arcade, “Les voûtes du Port”, which extends the shopping arcades of the “Front de Mer”. Port, 1100 sheltered places – Reception pontoon – Secure pontoons. Access pass is 0.30 m above the zero of the nautical charts. Basins after dredging 2.30 m from the zero of the nautical charts. Services: water, electricity (220 V) on pontoon, toilets, WC, showers, handling in closed technical area, recovery of careening water, grey water and black water pumps, maintenance and ship repair workshops, ship chandlers on the port, wifi, 24/24 CB fuel, slipway. V.H.F. 9. The port is sheltered from all winds because it is protected by the landing stage of the ferries which ensure the crossing of the Gironde for the crossings to the Pointe de Grave/Le Verdon-sur-Mer.

Google翻訳による翻訳

1

0

Of the first star-shaped fort (1811), only a few things remain today. In 1859 its plan was redesigned with a solid ground facing the sea separated by a large ditch cutting the fort in two. The redoubt is cut off and allows the access bridge located to the north to be monitored. This redoubt has the particularity of having a specific plan. It only has a machicolation on three of its sides to the north (inland side) and on its two short sides (east and west). The tour of the solid ground is reinforced by a large masonry wall now. At the rear, the star-shaped device protects against attacks coming from the land. The site was affected by erosion and especially lost its relief after the Second World War. The battery line is still visible from the air and on the ground, only a few German and French bunkers are still outcropping. They are inaccessible. Transformed into a promenade, the site borders the coastal path that starts from the port of Royan and continues to the Grande Côte. Today, nearly 75% of the militarized surface of the late 19th century is occupied by residences and the Cordouan Thalazur hotel. The site still has some visible remains, mainly of French origin

Google翻訳による翻訳

0

0

セミュサックでのの人気ルート

セミュサックでのハイキング

セミュサックでのの人気観光スポット

Places to see

komootモバイルアプリでインスピレーションを得よう

無料のkomootアカウントがあれば、無限のアウトドアコースを簡単に見つけてカスタマイズし、ナビで案内できます。

または

今すぐkomootに参加しよう

さらに探索

他の地域の最高のランニングトレイル & ルートを見てみましょう。

Meschers-Sur-GirondeArcesバルザンラ・シャペル・デ・ポッツシャニエールサン・セゼールTalmont-Sur-Girondeサン・ソーバン(Saint-Sauvant)サン=ブリス=デ=ボワブサック=シュル=シャラントヴェネラントリゼエキュラプラセルーフィークサン=ロマン=ド=ベネメディスサン・ジョルジュ・ド・コトーコロンビエForêtdelaRocheCourbonエパルニュサンポルシェールサン・レジェBois Du SableシャデナクForêt De PonsコルムエクリューズロムグーシェルミニャックテナックジェイミグロンペシネBois De La Casse À RobinChenac-Saint-Seurin-D'UzetスリニヨンヌÉcoyeuxル・ドゥエラ・ジャールレ・ゼサールサリニャック=シュル=シャラントポール・ダンヴォーリュシャシェラックナンクラブールレペリニャックラクリスサン=タンドレ=ド=リドンルトーヴァルザイヴィロレフォントクーベルトテザックピサニーリウジェモザックドンピエール=シュル=シャラント(Dompierre-Sur-Charente)クラヴァンタンザックサン・カンタン・ド・ランサンヌサン=ヴェーズビュリーヴィラール=レ=ボワJazennesLaValléeCourcouryソジョンサン=スーラン=ド=パレンヌルチャイマゼロールフロワラックベリュワールサンシモンドペロウアイユBrie-Sous-Mortagneル・スールForêt De Valleretビラース・アン・ポンベルヌイユサブロンソーグレザックPréguillacコーズサントラデグンダテッソンタムモンペリエ=ド=メディランNieul-Lès-Saintesムルサックモンティルサンシュルピスダルノールクラザンヌブリーブ=シュル=シャラントマリニャックLes Gondsクーロンヌフレアック=シュル=スーグネポンラベダルノールサンロマンシュルジロンドモルターニュシュルジロンドBoutenac-TouventサントジャンムブーニョコルムロワイヤルエシュブルヌバランザックPonsサン・セヴェル・ド・サントンジュ(Saint-Sever-De-Saintonge)アヴィバイロン

近くのアドベンチャーガイド

Meschers-Sur-Girondeでやるべきこと

新しいピークを征服する準備をしよう

無料でサインアップ

探検する
ルートルートプランナー機能ハイキングMTBトレイルロードバイクルートバイクパッキングサイトマップ
アプリをダウンロード
SNSでフォローする

© komoot GmbH

プライバシーポリシー