マルセイ・サント・ラデゴンドでののおすすめランニングルート

This lake is actually a reservoir resulting from the dam on the Vendée river. There are activities to do like fishing, kayaking and swimming (the water is often silty).

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Among the trees and by the river you will find this magical bridge that makes you feel like you are in another world.

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Pretty shaded road which crosses the national forest of Mervent-Vouvant. It runs alongside then crosses the Mother which brings a welcome freshness in summer.

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In terms of equipment, provide for those who want to make it a fast course a mountain bike adapted to breakage and quickly arriving and individual protections appropriate to your practice (knee pad elbow pad adapted helmet) certain portions can be very fast on road links and on land courses rockery and path In any case, this course is super and very technical on certain portions but remains affordable for an athlete of average level, the jersey will surely and certainly be soaked

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I don't know if we really have 21% but it's a good alternative to the classic climb of Mervent from the Mangoustan restaurant. An unmissable climb 👍

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An emblematic bridge over the river "la Mère".

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From the Pierre Brune dam, climb with a high percentage and hairpin bends in the forest that give the impression of being in a small mountain pass. One-way passage in the direction of the climb, because the road is strewn with gravel. But it also ensures minimal vehicle traffic.

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Only a 500m climb but it averages 10% and peaks at 21% around the second bend. A great hill to attack full gas and beat the KOM.