4.3
(59)
1,059
ランナー
142
ランニング
ソナックでランニングを楽しめば、このエリアをより深く知ることができます。ランニングに適した美しいルートが見つかるように、komootがソナックでのルートのコレクション全体を評価して選び抜いた、人気ランニングトレイルをご紹介します。ルートをクリックして詳細を表示し、他のユーザーがアップロードした役立つ情報や写真を閲覧しましょう。
最終更新日: 2月 26, 2026
4.5
(4)
15
ランナー
8.54km
01:01
150m
150m
4.0
(2)
26
ランナー
15.9km
01:46
210m
210m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に舗装された状態です。あらゆるスキルレベルに適しています。
無料新規登録
25
ランナー
13.1km
01:34
300m
300m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に進みやすいルートです。一部で、安定して歩行できる技術が必要です。
5.0
(1)
18
ランナー
21.8km
02:34
440m
440m
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に進みやすいルートです。一部で、安定して歩行できる技術が必要です。
10
ランナー
難しいジョギング. 標準以上のフィットネスレベルが必要です。 全般的に進みやすいルートです。一部で、安定して歩行できる技術が必要です。
さらに多くのルートや他のユーザーのおすすめ情報を確認できます。
無料新規登録
すでにアカウントをお持ちですか?
おすすめのツアーは他のkomootユーザーが実際に経験した何千ものアクティビティに基づいています。
Beautiful circular hike along the Vézére and through oak forests. Hilly, but not too steep climbs. Beautiful views above the forest.
0
0
If you have time, be sure to watch it!
0
0
A unique troglodyte site in the world, Roque Saint-Christophe is a limestone wall 80 meters high and one kilometer long. Dug by the river and the frost, it contains around a hundred rock shelters and aerial terraces. The site has been occupied by man since prehistoric times, before becoming a fort and a medieval city. The site, on which you can discover numerous reconstructions, is open all year round. It can be visited, subject to an entrance fee.
1
0
Nice view, but this is an ordinary asphalt track with car traffic. So no mountain bike path.
0
1
The impressive rocky slope La Roque de Saint-Christophe above the Vézère valley is the result of deposits and erosion caused by the waves and currents of a primeval sea and the effects of the last ice ages. It stretches over a kilometer in length and is more than 80m high. The car ride along the wall to the visitor parking lot is an experience in itself. The rock face has 5 terraces that have been settled, enlarged and fortified in different stages. First it served as a shelter for hunters and gatherers (from 50,000 years BC) and then for Cro-Magnon man (from 25,000 BC). From the Neolithic period onwards, the rock terraces were continuously inhabited and expanded. The most important period was probably from the early Middle Ages, when the rock was developed as a fortress against the raids and conquests of the Vikings, who sailed their ships up the rivers and captured the cities on it: the Seine (capture of Rouen), the Garonne (taking Agen, Toulouse, Bordeaux) until they were finally defeated. In 1588 the history of settlement finally ended due to the destruction during the Wars of Religion. The complex was beautifully and lovingly reconstructed and various rooms were clearly explained on boards. In a so-called “Abri” (shelter under the rock overhang), a film explains the eventful history of the rock face. A great experience, especially when you think about how many generations of people have already moved their feet over the rocks here. Today the rock face belongs to the many birds that nest in the small and large caves.
3
0
And then you are there, in the supposedly holy place. And then they first want a tenner. No matter, infrastructure and culture need to be supported. And then you are right in the middle of the surprise. It's absolutely amazing there. A deep dive into history. Landscape, location and performance entice you to immerse yourself deeply in a time lapse of millions of years. Anyone who doesn't know this beforehand is completely taken by surprise.
1
1
Small charming village which is part of the canton of the Vallée de l'Homme. It is part of the association “Les Plus Beaux Villages de France”.
0
0
他の地域の最高のランニングトレイル & ルートを見てみましょう。
無料でサインアップ