Medium difficulty, due to The existing gradients are challenging and consistently idyllic running lap, through fields, forests and meadows, over hill and dale, as well as on well-paved paths, e.g. along the calmly flowing Ruhr, from Heiligenhaus (-Isenbügel), via Essen-Werden, Essen- Kettwig and back…
Medium difficulty, due to The existing gradients are challenging and consistently idyllic running lap, through fields, forests and meadows, over hill and dale, as well as on well-paved paths, e.g. along the calmly flowing Ruhr, from Heiligenhaus (-Isenbügel), via Essen-Werden, Essen- Kettwig and back…