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Pembrokeshire Coast

Road Cycling Routes in Pembrokeshire Coast

Road cycling

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Photo: Florian Trebus

Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Looking for the best road cycling routes in Pembrokeshire Coast? Then browse our collection of 20 rides around this beautiful natural park in in Pembrokeshire below — and discover more of on your next visit.

Mynydd Preseli loop — Pembrokeshire Coast National Park
Expert
02:21
36.9 mi
Saundersfoot, Laugharne and Narberth loop
Expert
03:15
39.9 mi
Deadman’s Bay loop from Dale — Pembrokeshire Coast National Park
Easy
01:21
18.1 mi
St. Davids – Solva loop from Trefin
Expert
06:28
82.4 mi
Whitesands Beach – St. Davids loop from Newgale
Intermediate
02:40
33.8 mi
Solva – St. Davids loop from Trefin
Intermediate
02:03
26.8 mi
Solva – St. Davids loop from Solva
Intermediate
03:31
45.2 mi
Great smooth descent – West Angle Bay loop from Stackpole
Intermediate
01:57
25.2 mi
Pembroke Castle – Carew Castle view point loop from Saundersfoot
Intermediate
02:16
32.4 mi
St. Davids – Whitesands Beach loop from Trefin
Intermediate
01:32
20.8 mi
Saundersfoot – Pembroke Castle loop from Saundersfoot
Intermediate
02:40
34.8 mi
Broad Haven – Coffee stop with a view loop from Broad Haven
Intermediate
02:52
36.7 mi
Tenby – Tenby Castle loop from Manorbier
Easy
00:55
13.3 mi
Solva – St. Davids loop from Scleddau
Intermediate
02:35
32.8 mi
Solva – Newgale Blast loop from Broad Haven
Intermediate
03:04
36.1 mi
Amroth – Pendine beach loop from Saundersfoot
Intermediate
02:32
30.2 mi
Newgale Blast – Solva loop from Trefin
Intermediate
03:55
50.2 mi
Freshwater East – Great smooth descent loop from Manorbier
Intermediate
01:57
27.4 mi
Saundersfoot – Pendine beach loop from Manorbier
Expert
03:51
48.9 mi
Whitesands Beach – St. Davids loop from St Davids
Intermediate
01:53
24.6 mi

The 20 top rides in Pembrokeshire Coast

    Map data © OpenStreetMap contributors
    1
    1

    Mynydd Preseli loop — Pembrokeshire Coast National Park

    Expert
    02:21
    36.9 mi
    15.7 mph
    3,000 ft
    3,000 ft
    Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
    View
    Map data © OpenStreetMap contributors
    2
    2

    Saundersfoot, Laugharne and Narberth loop

    Expert
    03:15
    39.9 mi
    12.3 mph
    3,125 ft
    3,150 ft
    Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
    View

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    • Map data © OpenStreetMap contributors
    3
    3

    Deadman’s Bay loop from Dale — Pembrokeshire Coast National Park

    Easy
    01:21
    18.1 mi
    13.4 mph
    875 ft
    875 ft
    Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
    View
    Map data © OpenStreetMap contributors
    4
    4

    St. Davids – Solva loop from Trefin

    Expert
    06:28
    82.4 mi
    12.7 mph
    6,250 ft
    6,250 ft
    Expert road ride. Very good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    5
    5

    Whitesands Beach – St. Davids loop from Newgale

    Intermediate
    02:40
    33.8 mi
    12.7 mph
    2,050 ft
    2,050 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    6
    6

    Solva – St. Davids loop from Trefin

    Intermediate
    02:03
    26.8 mi
    13.1 mph
    1,300 ft
    1,300 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    7
    7

    Solva – St. Davids loop from Solva

    Intermediate
    03:31
    45.2 mi
    12.9 mph
    2,700 ft
    2,700 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    8
    8

    Great smooth descent – West Angle Bay loop from Stackpole

    Intermediate
    01:57
    25.2 mi
    13.0 mph
    1,275 ft
    1,275 ft
    Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
    View
    Map data © OpenStreetMap contributors
    9
    9

    Pembroke Castle – Carew Castle view point loop from Saundersfoot

    Intermediate
    02:16
    32.4 mi
    14.2 mph
    1,300 ft
    1,300 ft
    Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
    View
    Map data © OpenStreetMap contributors
    10
    10

    St. Davids – Whitesands Beach loop from Trefin

    Intermediate
    01:32
    20.8 mi
    13.5 mph
    1,025 ft
    1,025 ft
    Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
    View
    Map data © OpenStreetMap contributors
    11
    11

    Saundersfoot – Pembroke Castle loop from Saundersfoot

    Intermediate
    02:40
    34.8 mi
    13.0 mph
    2,175 ft
    2,175 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    12
    12

    Broad Haven – Coffee stop with a view loop from Broad Haven

    Intermediate
    02:52
    36.7 mi
    12.9 mph
    1,800 ft
    1,800 ft
    Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
    View
    Map data © OpenStreetMap contributors
    13
    13

    Tenby – Tenby Castle loop from Manorbier

    Easy
    00:55
    13.3 mi
    14.5 mph
    625 ft
    625 ft
    Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
    View
    Map data © OpenStreetMap contributors
    14
    14

    Solva – St. Davids loop from Scleddau

    Intermediate
    02:35
    32.8 mi
    12.7 mph
    1,825 ft
    1,825 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    15
    15

    Solva – Newgale Blast loop from Broad Haven

    Intermediate
    03:04
    36.1 mi
    11.8 mph
    2,750 ft
    2,725 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    16
    16

    Amroth – Pendine beach loop from Saundersfoot

    Intermediate
    02:32
    30.2 mi
    11.9 mph
    2,550 ft
    2,550 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    17
    17

    Newgale Blast – Solva loop from Trefin

    Intermediate
    03:55
    50.2 mi
    12.8 mph
    2,625 ft
    2,625 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    18
    18

    Freshwater East – Great smooth descent loop from Manorbier

    Intermediate
    01:57
    27.4 mi
    14.0 mph
    1,475 ft
    1,475 ft
    Intermediate road ride. Good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    19
    19

    Saundersfoot – Pendine beach loop from Manorbier

    Expert
    03:51
    48.9 mi
    12.7 mph
    3,625 ft
    3,625 ft
    Expert road ride. Very good fitness required. Some portions of the Tour may be unpaved and difficult to ride.
    View
    Map data © OpenStreetMap contributors
    20
    20

    Whitesands Beach – St. Davids loop from St Davids

    Intermediate
    01:53
    24.6 mi
    13.1 mph
    1,525 ft
    1,525 ft
    Intermediate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
    View

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