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Hampshire

Hiking in Hampshire

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If you are bound for Hampshire, you will be blessed with the choice of not one, but two national parks ­– the New Forest and the South Downs. Add wonderful coastlines, historic towns and villages and trails following in the footsteps of literary greatness to this mix and it is no wonder than walks in Hampshire rival the very best on these shores.

The expansive patchwork of ancient forest, wild open heathland and secretive coastline of the New Forest National Park offer some of the finest hikes in Hampshire. Get up close to ancient nature as you ramble beneath trees that are up to 1,000 years old, or stride out alongside semi-wild ponies, cattle, donkeys and deer.

East of the historic city of Winchester sprawls the South Downs National Park, a picturesque region of rolling chalk hills that are a delight to tread. An important habitat for many plants and creatures, its unique escarpment offers excellent hiking all year round.

Intermediate
02:33
6.08 mi
Intermediate
03:32
8.42 mi
Intermediate
04:01
9.69 mi
Intermediate
04:52
11.2 mi
Intermediate
03:58
9.28 mi
Intermediate
03:50
8.98 mi
Intermediate
03:25
8.42 mi
Intermediate
03:00
7.17 mi
Intermediate
00:41
1.68 mi
Difficult
05:57
14.3 mi
Intermediate
01:48
4.18 mi
Easy
01:54
4.70 mi
Difficult
06:03
14.9 mi
Intermediate
01:40
3.96 mi
Easy
00:49
1.86 mi
Intermediate
01:24
3.39 mi
Intermediate
01:58
4.69 mi
Intermediate
01:48
4.25 mi
Difficult
05:15
12.9 mi
Intermediate
00:47
1.89 mi

Top 20 best walks and hikes in Hampshire

    1
    Intermediate
    02:33
    6.08 mi
    2.4 mph
    225 ft
    225 ft
    Intermediate Hiking Tour. Good fitness required. Mostly accessible paths. Sure-footedness required.
    2
    Intermediate
    03:32
    8.42 mi
    2.4 mph
    300 ft
    300 ft
    Intermediate Hiking Tour. Good fitness required. Mostly accessible paths. Sure-footedness required.
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  • 3
    Intermediate
    04:01
    9.69 mi
    2.4 mph
    250 ft
    250 ft
    Intermediate Hiking Tour. Good fitness required. Mostly accessible paths. Sure-footedness required.
    4
    Intermediate
    04:52
    11.2 mi
    2.3 mph
    800 ft
    800 ft
    Intermediate Hiking Tour. Good fitness required. Mostly accessible paths. Sure-footedness required.
    5
    Intermediate
    03:58
    9.28 mi
    2.3 mph
    500 ft
    500 ft
    Intermediate Hiking Tour. Good fitness required. Mostly accessible paths. Sure-footedness required.
    6
    Intermediate
    03:50
    8.98 mi
    2.3 mph
    475 ft
    450 ft
    Intermediate Hiking Tour. Good fitness required. Mostly accessible paths. Sure-footedness required.
    7
    Intermediate
    03:25
    8.42 mi
    2.5 mph
    50 ft
    50 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    8
    Intermediate
    03:00
    7.17 mi
    2.4 mph
    250 ft
    250 ft
    Intermediate Hiking Tour. Good fitness required. Mostly accessible paths. Sure-footedness required.
    9
    Intermediate
    00:41
    1.68 mi
    2.5 mph
    25 ft
    25 ft
    Intermediate Hiking Tour. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
    10
    Difficult
    05:57
    14.3 mi
    2.4 mph
    425 ft
    425 ft
    Expert Hiking Tour. Very good fitness required. Mostly accessible paths. Sure-footedness required.
    11
    Intermediate
    01:48
    4.18 mi
    2.3 mph
    250 ft
    250 ft
    Intermediate Hiking Tour. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
    12
    Easy
    01:54
    4.70 mi
    2.5 mph
    25 ft
    25 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    13
    Difficult
    06:03
    14.9 mi
    2.5 mph
    75 ft
    75 ft
    Ferry
    Expert Hiking Tour. Very good fitness required. Easily-accessible paths. Suitable for all skill levels. The Tour includes a crossing by ferry.
    14
    Intermediate
    01:40
    3.96 mi
    2.4 mph
    175 ft
    175 ft
    Intermediate Hiking Tour. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
    15
    Easy
    00:49
    1.86 mi
    2.3 mph
    150 ft
    175 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    16
    Intermediate
    01:24
    3.39 mi
    2.4 mph
    100 ft
    100 ft
    Intermediate Hiking Tour. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
    17
    Intermediate
    01:58
    4.69 mi
    2.4 mph
    175 ft
    175 ft
    Intermediate Hiking Tour. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
    18
    Intermediate
    01:48
    4.25 mi
    2.4 mph
    200 ft
    200 ft
    Intermediate Hiking Tour. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
    19
    Difficult
    05:15
    12.9 mi
    2.5 mph
    75 ft
    75 ft
    Expert Hiking Tour. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
    20
    Intermediate
    00:47
    1.89 mi
    2.4 mph
    50 ft
    50 ft
    Intermediate Hiking Tour. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

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Amongst the ancient beauty of the New Forest

Undoubtedly some of the best hiking trails in Hampshire follow trails through the mighty oaks, beeches and yews of the New Forest. The national park has over 1,000 ancient trees, believed to be the highest concentration in Western Europe. Explore the arboretums and marvel at some of the highest trees in the country and the vibrant wildlife that inhabits the forest.

The national park also boasts the most expansive area of open heathland remaining in Europe. It is the free roaming cattle and ponies that steal the show here, as you hike alongside them under big open skies. The gorse, bracken, heather and purple moor grass of the heathland are home to a unique array of wildlife, including all three of the UK’s native species of snake and unusual varieties of insect, such as the large marsh grasshopper.


There is also a secret coast that is well worth exploring. Beautiful views of the Solent and the Isle of Wight await, as you wander along the shingle beaches, mudflats and salt marsh. Expect dazzling displays from the migratory birds here, too.


Exploring the South Downs

The South Downs also offers equally spectacular hikes in Hampshire. You can begin the epic journey of the South Downs way here. Starting in Winchester, the trail travels 100 miles (160 km) over the spine of these grassy hills to Eastbourne on the south east coast.

The Hampshire end of the national park is characterised by the deep river valleys of the Itchen and Meon rivers, which create lush wet woodland and water meadows teeming with life. Butser Hill, at 889 feet (271 m), is the highest point on the chalk escarpment of the Downs. It offers fantastic views to Portsmouth and the Isle of Wight from its distinctively flat summit. There are endless options for hiking here, with hundreds of miles of paths and bridleways, some following the trails originally carved out by old railway lines.

Following Jane Austen’s footsteps

Walks in Hampshire also follow the trail of one of our greatest ever writers. In the north of the Downs, the countryside around Chawton is Jane Austen territory. The world-famous author wandered this land, finding inspiration for some of the finest literary works of the 19th century. There are a number of trails in the region that allow you to follow in her footsteps and explore this classic scenery.

Hampshire's best walks and hikes on the map

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