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Hollie Berrie is a good place for refreshments on the route at Scarva

The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

The Gosford Forest Park near Markethill offers an impressive mix of dense forests, open parks and hidden paths on around 240 hectares. As soon as you enter the park, you can feel the special atmosphere, which is enhanced by the mighty Gosford Castle - a building that appears between the trees and is reminiscent of times gone by. The paths are varied and lead you through a wide variety of landscapes. Sometimes you cycle on narrow forest paths lined with tall trees, sometimes you cross open meadows where sheep roam. On sunny days, the light falls through the leaves and bathes everything in a pleasant play of shadow and light. There are both easy family routes and challenging mountain bike routes, so there is something for everyone. The signposting remains a small challenge, however - it is easy to get lost. But discovering new corners also has its charm, and in the end every detour is worth it. There are several benches scattered around the park for breaks, and every now and then you'll come across a food truck offering welcome refreshments.

As soon as you enter the park, an impressive landscape of dense forests, open meadows and sprawling parkland unfolds - all surrounded by the imposing Gosford Castle, which fans of Game of Thrones might recognise. The ride through the park here offers a nice mix of relaxed paths and more exciting mountain bike routes, so there is something for everyone. I explored the family cycle paths and cycled through the mature trees, with the sunlight dancing through the leaves and creating a very special atmosphere. The park is spacious enough to find a quiet spot even on busy days. I particularly liked the view of the sheep grazing in the open meadows - an idyllic sight that makes you feel far away from everyday life. If you want to take a quick break, you can often find food trucks in the car park offering snacks and drinks. The only small negative point is that the paths are not always perfectly signposted, but a bit of adventure is part of it, right?

At the meeting point of the Upper Bann River and the Newry Canal stands this striking signpost - a simple yet interesting construction that shows you the way. It points to places like Scarva, Newry, Portadown and Oxford Island, while the water flows quietly, creating a peaceful atmosphere. It's a moment to pause and take in the surroundings. The flow of the river, the gentle murmur and the green of the banks invite you to leave the path for a while and enjoy the view. You notice that it's not just routes that are described here, but also the connections between the towns and nature - a little reminder that every walk is more than just the path you take.

Nestled away in the lovely Loughbrickland Forest lies a bronze age ringfort or rath. With its peaceful location surrounded by trees Coolnacran Fort has an almost mystical feel. In spring bluebells carpet the area, and you can explore the interior of the fort. The Forest also has designated walking routes throughout.

Gosford Forest Park with XC MTB Trails, hiking gravel paths, a Deer Park, an ancient Castle, Woodlands, Ponds, Streams, Caravan/Camping Park, water taps and catering trucks

On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.