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Very nice trail, hydrate it's big trail!

This is a great, mostly flat run. There are some small, barely noticeable hills. The only significant incline is over the dam, which is also gradual. There are great views of the lake and plenty of wooded areas on the path, too. All and all, a good run. Be prepared for some sun exposure, though. It's barely shady on the trail.

mosquitos

This trail is nicely paved and stretches from Pioneer Park to Wilderness Park. It forms a part of the Great Plains Trail Network, an organization with a mission to actively connect trails throughout the region.

The Cunningham Lake Pavilion is a great spot for a break if you are riding the Lake Cunningham Trail. It is a good place to get out of the sun on a hot day and enjoy the wonderful views of the lake.

The trail around the lake is a wide concrete path with a mix of shade and sun. It is a little more crowded here near the marina versus the northern side of the lake.

The lake was created in 1977 for recreation and flood management. It was drained in 2006 for restoration and reopened in 2010. The lake is open to sailing and has a wide, concrete, partially shaded bike path that circumnavigates the lake.

The pavilion gives you a nice shaded view of the lake. There are pebble beaches along the water and bathrooms at the pavilion.