Wootton Bridge and Ford – Holmsley Passage loop from Poors Common SSSI

Lymington to Keyhaven running loop — New Forest National Park

Freshwater Bay, Tennyson Down &The Needles loop from Yarmouth — Isle of Wight

Beaulieu to Buckler's Hard run via Beaulieu River — New Forest National Park

The River Yar & Freshwater loop from Yarmouth — Isle of Wight

Whitefield Moor & Ober Water loop from Brockenhurst — New Forest National Park

Old Harry Rocks & the Purbeck Way loop from Knoll Beach, Studland — Isle of Purbeck

Boltons Bench, Matley Heath & Ashurst Wood loop from Lyndhurst —New Forest National Park

Tennyson Down & The Needles loop from Freshwater — Isle of Wight

Milford on Sea & Hurst Spit run — New Forest National Park

The Lepe Loop — New Forest National Park

Boltons Bench & Foxhill Moor running loop — New Forest National Park

Brockenhurst to Whitefield Moor running loop — New Forest National Park