Tips
Pawel S13 🇵🇱🧑🚒🚴🚶🏕️
13. marts 2024
Cykling
You can warm up a bit after a longer bike ride so that other muscle groups can work. You can also rest on a bench. Calm place.
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•Pawel S13 🇵🇱🧑🚒🚴🚶🏕️
23. august 2024
Nordic walking
For a warm-up before walking or an additional workout to diversify after walking with poles is just right. A lot of equipment for the legs. It may come in handy. Warming up and stretching after training is important.
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Ruter i nærheden
Bedste ruter nær Outdoor Fitness Area in Mońki
Detaljer
Oplysninger
Højdemeter 190 m
Vejr
Drevet af Foreca
torsdag 17. september
19°C
8°C
0 %
Flere vejrtips
Maks. vindhastighed: 13,0 km/h
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