Upper Falls — Deschutes River

The trail to Upper Falls along the Deschutes River is generally considered easy and family-friendly. It is relatively flat, with minimal elevation gain, making it accessible for most visitors. The falls are located at an elevation of approximately 3950 feet (1205 meters) above sea level, but the path leading to them involves gentle slopes rather than steep climbs.

Yes, the trail offers several scenic viewpoints. Beyond the picturesque Upper Falls itself, hikers can enjoy views of the Deschutes River carving its way through volcanic rock formations, especially where the river creates powerful rapids. Keep an eye out for diverse wildlife, including various bird species, mule deer, and river otters, which are often spotted along the riverbanks.

While the area is beautiful year-round, winter conditions can vary. The trails may be covered in snow or ice, requiring appropriate gear such as microspikes or snowshoes. It's advisable to check local weather and trail conditions before planning a winter visit, as some access points or sections might be less maintained during heavy snowfall.

The most common access point is the Benham Falls East Trailhead, which provides parking facilities. Parking can fill up quickly, especially during peak seasons like summer and fall weekends. Arriving early in the morning is highly recommended to secure a spot and enjoy a less crowded experience.

Generally, dogs are welcome on the Deschutes River Trail system, including the path to Upper Falls. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to pack out any waste.

While the trail is described as relatively flat and well-maintained, it is a natural dirt path that may have uneven sections, roots, or small rocks. Therefore, it may not be fully wheelchair accessible. Visitors with mobility concerns should exercise caution and assess conditions upon arrival.

The length of your hike depends on your starting point. From the Benham Falls East Trailhead, a round trip to Upper Falls and back can range from 2 to 4 miles (3.2 to 6.4 km), depending on how much of the river trail you explore. The relatively flat terrain makes it a comfortable walk for most.

Typically, no specific hiking permits are required for day use on the Deschutes River Trail to Upper Falls. However, some parking areas in the Deschutes National Forest may require a recreation pass (such as a Northwest Forest Pass or America the Beautiful Pass). It's best to check signage at the trailhead for any current requirements.

Both Upper Falls and Benham Falls are notable features on the Deschutes River. Benham Falls is generally considered the larger and more dramatic waterfall in this section, with a drop of about 25 feet. Upper Falls, while picturesque, is more of a cascade over rocky terrain. Both offer beautiful river views and are accessible via the same trail system, making it easy to visit both on a single outing.

The Upper Deschutes River area is rich in wildlife. Visitors frequently spot bald eagles, osprey, mule deer, elk, beaver, and river otters. The area is also an excellent spot for birdwatching, with many native species thriving in the diverse habitat provided by the river and surrounding forest.

Upper Falls is located within the Deschutes National Forest, so immediate amenities like cafes or pubs are not directly adjacent to the trailhead. However, the vibrant city of Bend, Oregon, is a short drive away and offers a wide range of dining, lodging, and other services. There are also campgrounds and day-use areas within the broader Deschutes River recreation corridor.